just 5lbs fat gain kills a twinks looks

[appeal]

 

[Lidian]

brutal

 

[vernier]

Filler r migrating

 

[Richard Cheese]

The life of a pretty boy.

Biggest gym descension I've seen

Looks like a 40 year old slav in the after.

looksmax.org

BONES.

 

[Deleted member 84661]

Normal lighting and conditions vs fully debloated with good lighting and better posing

 

[manletmachinestream]

Foidforeskin Appreciation Track

Listen to Foidforeskin Appreciation Track by Manletmachine #np on #SoundCloud

on.soundcloud.com

 

[Tenshi]

it's brutal, burden of performance is really real for men

you can never let yourself go

 

[appeal]

it's brutal, burden of performance is really real for men

you can never let yourself go

i did and i only gained a bit and holy fuck it’s brutal.

how much fat u think he gained? 5lbs or so?

 

[Dathomirian Zabrak]

leanmaxximg motivation

 

[appeal]

Normal lighting and conditions vs fully debloated with good lighting and better posing

yes either bloated or fat gain both have the same effect tbh. but i doubt actors won’t use diuretics which is why im saying fat gain

 

[Tenshi]

i did and i only gained a bit and holy fuck it’s brutal.

how much fat u think he gained? 5lbs or so?

same, I even made a thread here the other day how I was literally getting no IOIs because I was bloated af.

I think he might've got even more, maybe 7-10lbs even if you consider that all that fat is distribuited all over his body.

 

[appeal]

same, I even made a thread here the other day how I was literally getting no IOIs because I was bloated af.

i didn’t even gain it slow jfl, i got lean, got IOI, got called a model on night out by foid that approached, and the morning after got scouted. gays offered drinks jfl. now i feel and look subhuman

 

[appeal]

@Tenshi do u do low/no carb? in my experience that’s when i have 0 bloat and most leanness

 

[Gaygymmaxx]

brutal

No fucking way there's posts like these

Nah

 

[Tenshi]

@Tenshi do u do low/no carb? in my experience that’s when i have 0 bloat and most leanness

Yes, I've been doing keto for the past two weeks now, I already lost a big chunk of my bloat and I feel really good. Carbs are poison tbh.

 

[appeal]

Yes, I've been doing keto for the past two weeks now, I already lost a big chunk of my bloat and I feel really good. Carbs are poison tbh.

yes they are. what do you typically stay below? i’m thinking i just cut that shit out completely, steak and eggs once a day

 

[Tenshi]

yes they are. what do you typically stay below? i’m thinking i just cut that shit out completely, steak and eggs once a day

like 50g carbs max a day. Usually in the form of a fruit + vegetables, I can even eat a tiny piece of a chocolate bar if I want (like 10-15g idk).

I usually fast for breakfast, drinking black coffee with no sugar. May have a snack like an omelette or eggs inbetween meals. Lunch and dinner are basically meat and some vegetables/salad etc.

 

[appeal]

like 50g carbs max a day. Usually in the form of a fruit + vegetables, I can even eat a tiny piece of a chocolate bar if I want (like 10-15g idk).

I usually fast for breakfast, drinking black coffee with no sugar. May have a snack like an omelette or eggs inbetween meals. Lunch and dinner are basically meat and some vegetables/salad etc.

do u find that only certain carbs bloat or all do?

i see some say that sugar has 0 effect in their face, and only starchy carbs like pasta and bread do. idk

 

[Tenshi]

do u find that only certain carbs bloat or all do?

i see some say that sugar has 0 effect in their face, and only starchy carbs like pasta and bread do. idk

I think refined carbs definitely do more harm. I get a lot of inflammation from them. Whole carbs are ok, if you're not eating a lot of them you should be fine.

I think sugar does have an effect because it makes you retain water like crazy

 

[appeal]

I think refined carbs definitely do more harm. I get a lot of inflammation from them. Whole carbs are ok, if you're not eating a lot of them you should be fine.

I think sugar does have an effect because it makes you retain water like crazy

ig once you get to super lean levels, bloat may never be a problem you could maybe binge on a fuck tone of carbs and because of low bf wouldn’t effect u at all. that’s the plan jfl

 

[Rhom]

Timothy Chalamet is an interesting case, because he look chiseled at low bf%: sharp Chin, jaw and cheeks. But a tad bit of fat, and it's all gone.

People with high bone mass tend to look chiseled at higher bf%.

 

[appeal]

Timothy Chalamet is an interesting case, because he look chiseled at low bf%: sharp Chin, jaw and cheeks. But a tad bit of fat, and it's all gone.

People with high bone mass tend to look chiseled at higher bf%.

low bf is giga important for everyone, regardless of bones