JUST BINGED ON 4000 CALORIES OF CHOCOLATE MY DAD BOUGHT

[Deleted member 23804]

I'M SUPPOSED TO BE LEANMAXXING TO 10% BF

I'M EATING MAX 1000 CALORIES FOR THE REST OF THE WEEK TO COPE

I WILL ROPE IF I BINGE EVEN ONE MORE TIME

 

[Deleted member 25354]

How do you binge 4k bro that’s crazy

 

[Gandy]

That's not a huge binge at all. There are fat people who eat 15000kcal worth of cakes, pizzas and chocolate in a day.

Walk 1 hour in the morning and 1 in the evening, 400kcal each, and you'll get rid of that chocolate within 5 days without even modifying your diet.

 

[c0pemaxxer]

not a huge binge

nigga what?

 

[Gandy]

nigga what?

4000kcal is what really fat people eat within the first 20 minutes of a binge.

They eat 15-20k kcal in a day, or what a 'leanmaxer' on this site eats in 10 days.

OP did not pig out in any unreversible manner. He can get rid of that in less than a week.

 

[RopeMaxxed]

I'M SUPPOSED TO BE LEANMAXXING TO 10% BF

I'M EATING MAX 1000 CALORIES FOR THE REST OF THE WEEK TO COPE

I WILL ROPE IF I BINGE EVEN ONE MORE TIME

It's okay, just look at the trend and not the bursts.
Lean is life.
10% BF>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

 

[Sir Galachad]

There are fat people who eat 15000kcal worth of cakes, pizzas and chocolate in a day.

Only in Murica

 

[Deleted member 25354]

That's not a huge binge at all. There are fat people who eat 15000kcal worth of cakes, pizzas and chocolate in a day.

Walk 1 hour in the morning and 1 in the evening, 400kcal each, and you'll get rid of that chocolate within 5 days without even modifying your diet.

Wtf you’re retarded

 

[Deleted member 20631]

How is that shit possible

 

[Yuno_howitez]

so u ate like 8 chocolate bars nigga u insane

 

[Deleted member 22623]

4000kcal is what really fat people eat within the first 20 minutes of a binge.

They eat 15-20k kcal in a day, or what a 'leanmaxer' on this site eats in 10 days.

OP did not pig out in any unreversible manner. He can get rid of that in less than a week.

I felt physically sick watching this

Time to starve myself and drink my coffee

 

[Deleted member 23804]

so u ate like 8 chocolate bars nigga u insane

big 500g box of chocolate

 

[Danish_Retard]

So what man, you added 3,5 days more to your cut, it is what it is.

If you cut down to 1000kcal a day you will just binge again.

 

[Deleted member 23804]

So what man, you added 3,5 days more to your cut, it is what it is.

If you cut down to 1000kcal a day you will just binge again.

it will average at 1300/kcal per day, my normal deficit is 1500 calories