just eat 1,2kg banana

sub5mumbaifinalboss

sub5mumbaifinalboss

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probably my fav fruit tbh

I took it with milk and sweet potato
 

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Pasteurized milk? And sweet potatoes cause calcium deficiency due to high oxalate amount. No potato is better but if you're gonna eat it eat the normal ones.
 
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Pasteurized milk? And sweet potatoes cause calcium deficiency due to high oxalate amount. No potato is better but if you're gonna eat it eat the normal ones.
in my country raw milk is ilegal

and i know about oxalates in sweet potatos
That's why I boil them to reduce them as much as possible they won't have a significant impact
 
in my country raw milk is ilegal

and i know about oxalates in sweet potatos
That's why I boil them to reduce them as much as possible they won't have a significant impact
Pasteurized milk calcifies your arteries.
 
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Because the bones can't use destroyed calcium so it goes to the arteries causing calcification.
interesting

source?
 

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