Just eat these foods

larox.psl

larox.psl

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Oh, so you’re on a carnivore diet and STILL breaking out? And instead of realizing what’s actually causing it, you start blaming stupid things like “muh detox” or “muh histamine reaction.” Congrats, you absolute moron. You’re getting played by plants, and you don’t even know it.

The Real Culprit? OXALATES.

Yeah, that toxic garbage hiding in your “healthy” foods. Oxalates are plant defense chemicals that your body does not want. They wreck your gut, steal your minerals, inflame your skin, and make sure you stay looking like a hormonal teenager forever. But sure, go ahead and blame dairy again.

Why Veggies & Most Fruits Are a Scam

You really thought spinach was good for you? LMAO. That stuff is a straight-up oxalate bomb. Sweet potatoes? Trash. Nuts and seeds? Literal gut irritants. Even most fruits aren’t safe. Unless you’re eating apples or bananas, you’re just giving your body another reason to hate you.

WHAT YOU ACTUALLY NEED TO EAT FOR CLEAR SKIN

Since your brain is clearly struggling, I’ll make this simple.

1- RAW EGG YOLKS

STOP DRINKING WHOLE EGGS, YOU MORONS

You should ONLY be drinking the yolks.

Why? Because Egg Whites Are Just Protective Trash.

The only reason egg whites exist is to protect the yolk. That’s it. They’re filled with anti-nutrients, enzyme inhibitors, and other nonsense that are meant to keep the yolk from spoiling—not to be eaten by you, genius.

Egg whites contain:

❌ Avidin – Binds to biotin and blocks absorption, so enjoy wrecking your skin and hair.

❌ Enzyme inhibitors – Mess with digestion, because why would your body need to absorb nutrients, right?

❌ Zero real nutrition – Just useless protein and water. Congrats, you played yourself.

So next time you crack an egg, drink the yolk and throw the white in the trash where it belongs. If you’re still consuming whole eggs, you’re willingly handicapping yourself. But hey, enjoy your biotin deficiency and weak digestion.

2- RAW ORGANS
Organ meats aren’t just superior to muscle meat in every possible way—they’re also cheaper. Yeah, you heard me. You’re out here spending top dollar on ribeye while the most nutrient-dense foods on the planet are literally sitting in the bargain bin at your local butcher. JFL.

Imagine willingly choosing to eat overpriced, nutrient-inferior muscle meat like a complete idiot while liver and heart are just sitting there, laughing at your financial decisions. Bro, you could be eating like a king for the price of a McDonald’s meal, but nah, keep throwing money at steaks like a clown.

you’re out here choking down overpriced cooked steaks, thinking you’re getting “optimal nutrition.” Holy sh*t, you might be the dumbest person alive. Meanwhile, raw liver and raw heart exist—cheaper, superior, and loaded with everything your weak little body actually needs.

Liver: The King of Nutrients

• Muscle meat? LOL. Liver mogs it into oblivion.

• More B12, more iron, more retinol, more A vitamin , more EVERYTHING.

• Literally nature’s multivitamin. You could survive off liver alone even without water, but sure, keep eating your sad little chicken breast.

Heart: The REAL Powerhouse

• Full of CoQ10, which your heart and brain actually need.

• More collagen and elastin for strong joints, skin, and tendons.

• Tastes like muscle meat but actually does something for you.

So yeah, keep overpaying for your dumbass ribeye while the real nutrition sits in the bargain bin. Stay malnourished, I guess.

3- APPLE,BANANA,HONEY and WHITE RICE

Listen up, you absolute genius. If you want to eat carbs without wrecking your body, here’s the bare minimum you should be touching:

Apple & Banana – Yeah, you can eat these and still not turn into a bloated mess. Amazing, right?

Honey – Wow, a natural sweetener that doesn’t make your skin look like a pizza. Shocking!

White Rice – Sure, it’s a little risky, but hey, at least you’re not chowing down on toxic potatoes or gluten-infested grains. Congrats on making a slightly less terrible

Absolutely No veggies. No fruits. (Except apples and bananas, they’re safe.)

Everything else? Oxalate-filled trash.

4- RAW MILK(own choice)
Just drink raw milk bro.Dont consume human made dairy tho.

But cook your muscle meat with butter.


Thats a high effort thread you retards,show some love
 
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Reactions: persuss, lonelycurry, Lidian and 5 others
DNR
 
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  • Hmm...
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since I stopped eating oxalates and started using a glycerin cleanser with no active ingredients I haven't had a breakout and most of my "persistent" acne has disappeared I just have fucke pie scarring
 
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Reactions: larox.psl
good thread zetaglazer 👍
 
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Just useless protein
Just call protein useless theory
Only if raw honeycomb. Honey sold in markets is processed shit that will fuck your skin up
White Rice
High amounts of arsenic. Very bad for the body will cause heart issues has no nutritional value empty useless carbs
Absolutely No veggies. No fruits. (Except apples and bananas, they’re safe.)
I find it funny how you say no veggies then say apple, I know apple is a fruit but both of them has fiber which is indigestible jfl


Overall trash retarded guide
 
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Reactions: lucifer6969
since I stopped eating oxalates and started using a glycerin cleanser with no active ingredients I haven't had a breakout and most of my "persistent" acne has disappeared I just have fucke pie scarring
yeah, simplifying your routine with a glycerin cleanser with no actives is a solid move. Sometimes less really is more when it comes to skincare.
 
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Reactions: Lidian and robert3
Just call protein useless theory

Only if raw honeycomb. Honey sold in markets is processed shit that will fuck your skin up

High amounts of arsenic. Very bad for the body will cause heart issues has no nutritional value empty useless carbs

I find it funny how you say no veggies then say apple, I know apple is a fruit but both of them has fiber which is indigestible jfl


Overall trash retarded guide
Please just shup the fuck up dude
 
  • +1
Reactions: Lidian
Tr
Oh, so you’re on a carnivore diet and STILL breaking out? And instead of realizing what’s actually causing it, you start blaming stupid things like “muh detox” or “muh histamine reaction.” Congrats, you absolute moron. You’re getting played by plants, and you don’t even know it.

The Real Culprit? OXALATES.

Yeah, that toxic garbage hiding in your “healthy” foods. Oxalates are plant defense chemicals that your body does not want. They wreck your gut, steal your minerals, inflame your skin, and make sure you stay looking like a hormonal teenager forever. But sure, go ahead and blame dairy again.

Why Veggies & Most Fruits Are a Scam

You really thought spinach was good for you? LMAO. That stuff is a straight-up oxalate bomb. Sweet potatoes? Trash. Nuts and seeds? Literal gut irritants. Even most fruits aren’t safe. Unless you’re eating apples or bananas, you’re just giving your body another reason to hate you.

WHAT YOU ACTUALLY NEED TO EAT FOR CLEAR SKIN

Since your brain is clearly struggling, I’ll make this simple.

1- RAW EGG YOLKS

STOP DRINKING WHOLE EGGS, YOU MORONS

You should ONLY be drinking the yolks.

Why? Because Egg Whites Are Just Protective Trash.

The only reason egg whites exist is to protect the yolk. That’s it. They’re filled with anti-nutrients, enzyme inhibitors, and other nonsense that are meant to keep the yolk from spoiling—not to be eaten by you, genius.

Egg whites contain:

❌ Avidin – Binds to biotin and blocks absorption, so enjoy wrecking your skin and hair.

❌ Enzyme inhibitors – Mess with digestion, because why would your body need to absorb nutrients, right?

❌ Zero real nutrition – Just useless protein and water. Congrats, you played yourself.

So next time you crack an egg, drink the yolk and throw the white in the trash where it belongs. If you’re still consuming whole eggs, you’re willingly handicapping yourself. But hey, enjoy your biotin deficiency and weak digestion.

2- RAW ORGANS
Organ meats aren’t just superior to muscle meat in every possible way—they’re also cheaper. Yeah, you heard me. You’re out here spending top dollar on ribeye while the most nutrient-dense foods on the planet are literally sitting in the bargain bin at your local butcher. JFL.

Imagine willingly choosing to eat overpriced, nutrient-inferior muscle meat like a complete idiot while liver and heart are just sitting there, laughing at your financial decisions. Bro, you could be eating like a king for the price of a McDonald’s meal, but nah, keep throwing money at steaks like a clown.

you’re out here choking down overpriced cooked steaks, thinking you’re getting “optimal nutrition.” Holy sh*t, you might be the dumbest person alive. Meanwhile, raw liver and raw heart exist—cheaper, superior, and loaded with everything your weak little body actually needs.

Liver: The King of Nutrients

• Muscle meat? LOL. Liver mogs it into oblivion.

• More B12, more iron, more retinol, more A vitamin , more EVERYTHING.

• Literally nature’s multivitamin. You could survive off liver alone even without water, but sure, keep eating your sad little chicken breast.

Heart: The REAL Powerhouse

• Full of CoQ10, which your heart and brain actually need.

• More collagen and elastin for strong joints, skin, and tendons.

• Tastes like muscle meat but actually does something for you.

So yeah, keep overpaying for your dumbass ribeye while the real nutrition sits in the bargain bin. Stay malnourished, I guess.

3- APPLE,BANANA,HONEY and WHITE RICE

Listen up, you absolute genius. If you want to eat carbs without wrecking your body, here’s the bare minimum you should be touching:

Apple & Banana – Yeah, you can eat these and still not turn into a bloated mess. Amazing, right?

Honey – Wow, a natural sweetener that doesn’t make your skin look like a pizza. Shocking!

White Rice – Sure, it’s a little risky, but hey, at least you’re not chowing down on toxic potatoes or gluten-infested grains. Congrats on making a slightly less terrible

Absolutely No veggies. No fruits. (Except apples and bananas, they’re safe.)

Everything else? Oxalate-filled trash.

4- RAW MILK(own choice)
Just drink raw milk bro.Dont consume human made dairy tho.

But cook your muscle meat with butter.


Thats a high effort thread you retards,show some love
Trash guide hope you get no bitches on your dick!!!
 
Please just shup the fuck up dude
You should shut the fuck up and stop making guides you stupid piece of shit. Try educating yourself first before trying to educate other people.
 
You should shut the fuck up and stop making guides you stupid piece of shit. Try educating yourself first before trying to educate other people.
Apple and banana is good if you dont overconsume them.Also i meant raw honey
 
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Reactions: Lidian
Apple and banana is good if you dont overconsume them.Also i meant raw honey
I never said anything about bananas. Plus you're telling me consuming fiber is okay if you don't overconsume? You're just poisoning yourself on purpose? JFL, enjoy chronic inflammation, bitch. As I said before, educate yourself first before trying to educate other people.
 
  • +1
Reactions: larox.psl
React with the "Ugh" reaction and not be able to respond. As expected. You have no argument and your guide is shit. Might as well accept that it's shit instead of arguing without a valid point but eh, seems like you're too retarded for that.
 
  • +1
Reactions: larox.psl
React with the "Ugh" reaction and not be able to respond. As expected. You have no argument and your guide is shit. Might as well accept that it's shit instead of arguing without a valid point but eh, seems like you're too retarded for that.
I think that youre right about apple,bananas and rice pal.No fruits should be consumed,my bad
 
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Reactions: Lidian and asdvek
I think that youre right about apple,bananas and rice pal.No fruits should be consumed,my bad
You can consume fruits, bro, not those sugar boxes though. I haven't said anything bad about bananas, I don't think they're bad.
 
You can consume fruits, bro, not those sugar boxes though. I haven't said anything bad about bananas, I don't think they're bad.
I dont consume fruits and rice myself but people are lazy and they need to cope with fruits and else or they just cant sustain the diet
 
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  • WTF
Reactions: Lidian and asdvek
How ure gonna get antioxidants for skin?
 

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