Just got frame mogged by my dad

YoungRichNigga

YoungRichNigga

"We ain't making it past 21" - Juice Wrld
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He's 44 and 200 lbs at 5'9. While I'm 17 at 6'0 and 165 framecel.
Is it ogre for me? or will inherit his frame genes and grow up to his frame?
 
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over if ur not this:
1587328234394
 
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iirc clavicles complete their ossification much later compared to many other bones of the body

I think it can keep growing until 25 yrs of age. Some even later. If you are 17 it can definitely get wider.

Do wide chin ups. Wide grip lat pulldowns. Pull ups. Lateral raises/other exercises for the deltoids.

If you start doing roided gymcelling you can gain up to 2-3 inches on each side depending on your deltoid growth.

Epply also does clavicle lengthening up to 1-2 inches on each side.
 
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glooks,
 
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iirc clavicles complete their ossification much later compared to many other bones of the body

I think it can keep growing until 25 yrs. Some even later. If you are 17 it can definitely get wider.

Do wide chin ups. Wide grip lat pulldowns. Pull ups. Lateral raises/other exercises for the deltoids.

If you start doing roided gymcelling you can gain up to 2-3 inches on each side depending on your deltoid growth.

Epply also does clavicle lengthening up to 1-2 inches on each side.
Yeah clavicle is the last "major" bone fusing
Average age is 23 or something
 
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nah both my parents have sub average frames n i frame mog both bc i swam a lot as a kid. frame seems to be something u can change early on
 
who cares? youre 6 feet so automatic validation in everyones eyes
 
nah both my parents have sub average frames n i frame mog both bc i swam a lot as a kid. frame seems to be something u can change early on
Idk
Havnt done shit
But lift weights since 15yo and I height and frame mog both parents by a good amount
 
iirc clavicles complete their ossification much later compared to many other bones of the body

I think it can keep growing until 25 yrs. Some even later. If you are 17 it can definitely get wider.
This is a myth that was debunked.

The transition from "fusing" to "fused" occurs at age 21 in females and age 20 in males. The earliest age at which fusion began was 15 years (n = 1), but the majority began fusing between 17 and 20 years. Most individuals (98.5 % of the sample) aged >24 years had fused lateral epiphyses.

As you rightly said, the only solution for framecels is roided gymcelling. Natty cope will do absolutely nothing.
 
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