I get to eat the same Chicken brand and BBQ sauce for the next few months till im not fat.
I will not be fat one day, one day very soon.
Fuck you
Mirin
Ripper is a cool guy
Appreciate it actually very very much thank you bro
A lot.
The more bf you are the more tou can eat on cut and still lose weight so you dont have to fast 24h to eat but if you can be consistent with it and not cheat then you will lose weight fast
I won’t be consistent if I give myself any room to breathe. Only one meal for me, just enough protein and barely any calories will get me right.
The more time you fast the more you will get used to it and it will be easier and easier, ive cut from 20% to 11% bf in a month eating only 1200kcals a day in one meal and mind you 15 to 10 is the hardest
Next month will be life changing. Im eating abt 1250 cals rn
