Just hit 60 kg today ( leanmaxx update )

[shieldzz]

Now im at around 15% bodyfat,i think,

5-6 kg more left to go

 

[Eblan]

How short are you?

 

[shieldzz]

How short are you?

5'9

 

[Eblan]

5'9

55 kg at 5'9 to be 10% bf is crazy

 

[shieldzz]

55 kg at 5'9 to be 10% bf is crazy

not even 10%,12% most likely . i would probably have to go to 50 to be 10 or 9%

 

[shieldzz]

@PseudoMaxxer @Xangsane

 

[Eblan]

not even 10%,12% most likely . i would probably have to go to 50 to be 10 or 9%

Brad Pitt was 70 in fight club at 180cm. You need some muscle fr

 

[shieldzz]

Brad Pitt was 70 in fight club at 180cm. You need some muscle fr

kgs doesnt matter,only bodyfat does . People which have thin boness obviously have to go to lower killograms cuz bones weight less

 

[shieldzz]

bump

 

[ChadOrDeath]

No wtf you need to bulk, im like 60kgs at 5'10 but in my case im lean/athletic with muscle, In this 50-70kg weight range every kilo counts, especially when you are low bf, (Im like 8-9% bf), You should start working out and doing a 500kcal surplus at least

 

[Nowiff.Belgrade]

I am 52kg at 181

It's fine though, I already started weight lifting

 

[shieldzz]

No wtf you need to bulk, im like 60kgs at 5'10 but in my case im lean/athletic with muscle, In this 50-70kg weight range every kilo counts, especially when you are low bf, (Im like 8-9% bf), You should start working out and doing a 500kcal surplus at least

so much shit you write i didnt even know if i should bother to reply or not

 

[ChadOrDeath]

so much shit you write i didnt even know if i should bother to reply or not

Wdym by so much shit u retard

 

[shieldzz]

Wdym by so much shit u retard

you are bluepilled

you are done already

 

[5.5psl]

@moreroidsmoredates

 

[ChadOrDeath]

you are bluepilled

you are done already

How am i bluepilled? Jfl good luck being 5'9 and 55kgs, When you can just be at the same leanness without looking like an autswitch prisioner

 

[shieldzz]

@moreroidsmoredates

who are you ?

 

[thegiganigga]

55kg (121lbs) holy fuck that’s an easy victim a full grown male will slap ur girls ass and there’s nothing you can do about it, better yet he’d knock you out cold and proceed to violently take your girl as you gain back your consciousness falling into deep despair and complete loss of masculinity and self esteem rethinking about your life decisions, all because of muh hollow cheeks

 

[shieldzz]

55kg (121lbs) holy fuck that’s an easy victim a full grown male will slap ur girls ass and there’s nothing you can do about it, better yet he’d knock you out cold and proceed to violently take your girl as you gain back your consciousness falling into deep despair and complete loss of masculinity and self esteem rethinking about your life decisions, all because of muh hollow cheeks

dnr normie

 

[thegiganigga]

dnr normie

nah i’m tyrone

 

[shieldzz]

nah i’m tyrone

Even at 50 kg i would most likely knock out incels like you dont worry

 

[thegiganigga]

Even at 50 kg i would most likely knock out incels like you dont worry

be prepared to do that

 

[Deleted member 62816]

Now im at around 15% bodyfat,i think,

5-6 kg more left to go

What’s your routine like?

 

[PseudoMaxxer]

Now im at around 15% bodyfat,i think,

5-6 kg more left to go

mirin

 

[5.5psl]

who are you ?

A nobody

 

[longjohnmong]

How is this possible? I'm a 5'8 twink and I'm like 10% at 65kg. I literally have the bone structure of a child.

 

[4ever]

55kg (121lbs) holy fuck that’s an easy victim a full grown male will slap ur girls ass and there’s nothing you can do about it, better yet he’d knock you out cold and proceed to violently take your girl as you gain back your consciousness falling into deep despair and complete loss of masculinity and self esteem rethinking about your life decisions, all because of muh hollow cheeks

Yeah imagine nuking your real life appeal to the ground just to have hollow-ish cheeks on selfies you can post on discord

 

[shieldzz]

How is this possible? I'm a 5'8 twink and I'm like 10% at 65kg. I literally have the bone structure of a child.

wdym

 

[Deleted member 47180]

what did u use?

 

[Deleted member 65825]

5'9

5'9 and wants to be sub 60?

Do u wanna starve yourself brocel

 

[Deleted member 47180]

Yeah imagine nuking your real life appeal to the ground just to have hollow-ish cheeks on selfies you can post on discord

brutally true , you will only appeal to foids as long as they don't see masculine 6 feet+ maestethic chad

 

[shieldzz]

brutally true , you will only appeal to foids as long as they don't see masculine 6 feet+ maestethic chad

why do u care about men ? are u homo?

 

[shieldzz]

what did u use?

semaglutide

 

[Deleted member 47180]

semaglutide

i managed to have a prescription but it's expensive af , you got it from online sources?

bought it once and def works tho

 

[shieldzz]

i managed to have a prescription but it's expensive af , you got it from online sources?

bought it once and def works tho

I buy from chinese suppliers

 

[Imretarded?]

Are you trying to become a femboy? That's very small for a male.

it's the 14th percentile for adult men and 57th for adult women.

55kg is way to far away from the male average.

You said you need to maintain that weight because you have small bones but that is hard to believe. if you need this to look lean, you'd legit have female tier frame.

 

[shieldzz]

Are you trying to become a femboy? That's very small for a male.

it's the 14th percentile for adult men and 57th for adult women.
View attachment 2980187
View attachment 2980189
55kg is way to far away from the male average.
View attachment 2980191
View attachment 2980190

You said you need to maintain that weight because you have small bones but that is hard to believe. if you need this to look lean, you'd legit have female tier frame.

not a single molecule greycel

 

[Imretarded?]

not a single molecule greycel

 

[shieldzz]

View attachment 2980201

i probably i am more a man than you will ever be in your shitty life

 

[Imretarded?]

i probably i am more a man than you will ever be in your shitty life

 

[Deleted member 53670]

Now im at around 15% bodyfat,i think,

5-6 kg more left to go

What a joke of a weight