Just hit a pr

[tunisianropemaxxer]

Incline seated press,40kg on each side (80kg total),i hit 4 reps without arching my back (flat back agaisnt the pad throughout the whole lift) and didnt flare my elbows (kept them steady and tucked) and im at 78.5kg BW at 14

Is that decent for a 14yr old or nah?

@turkcelfatcel @MossadOwnsArzenicGM @Jager @KKamikaze @takethewhitepill

 

[turkcelfatcel]

last dnr before going to gandys heaven

 

[tunisianropemaxxer]

And also @greycel

 

[tunisianropemaxxer]

last dnr before going to gandys heaven

Nigga read before i grape you

 

[KKamikaze]

Nigga read before i grape you

Just say rape nigga or do you want me to make an example out of you

 

[tunisianropemaxxer]

Just say rape nigga or do you want me to make an example out of you

mfs will reply to the thread but wont answer the thread

 

[KKamikaze]

mfs will reply to the thread but wont answer the thread

I'll take that as an agreement for me turning you into an example

 

[BigBallsLarry]

Really good for 14, good job bhai

 

[tunisianropemaxxer]

I'll take that as an agreement for me turning you into an example

I thought we were cool gng

 

[gymcelld]

Good shit at 14

 

[KKamikaze]

Good stuff keep it up

 

[tunisianropemaxxer]

Good shit at 14

Really good for 14, good job bhai

Good stuff keep it up

Thanks bhai's

 

[qxdr]

Incline seated press,40kg on each side (80kg total),i hit 4 reps without arching my back (flat back agaisnt the pad throughout the whole lift) and didnt flare my elbows (kept them steady and tucked) and im at 78.5kg BW at 14

Is that decent for a 14yr old or nah?

@turkcelfatcel @MossadOwnsArzenicGM @Jager @KKamikaze @takethewhitepill

yea, mirin my nigga