Just seen some dork pulling out a note book in the gym

[Deleted member 23359]

To write how many fucking reps he did

I never understood motherfuckers who take lifting this srsly

Just pick heavyweight and put them back it ain't never this serious

 

[juste]

/YOU EXIST FOR MEN

YOU OBSERVE EM
YOU FUCK EM
YOU HATE EM

EVERYTHING ABOUT MEN

cunt

 

[Deleted member 23359]

/YOU EXIST FOR MEN

YOU OBSERVE EM
YOU FUCK EM
YOU HATE EM

EVERYTHING ABOUT MEN

cunt

You a bitch nigga

 

[ascension]

If you want the best results you have to pay attention to the details, this goes for anything in life

 

[Deleted member 23359]

If you want the best results you have to pay attention to the details, this goes for anything in life

It's not that complicated
Just pick a rep range and keep adding weight while staying within it

 

[Mouthbreath]

It's not that complicated
Just pick a rep range and keep adding weight while staying within it

Tbh I've autistically counted my reps in the past. But it really doesn't matter. I guess if you're just starting it could be useful though

 

[Deleted member 25198]

I can't count well either, God left us retarded. Let the gymcel mark his progress wtf

 

[Enfant terrible]

To write how many fucking reps he did

I never understood motherfuckers who take lifting this srsly

Just pick heavyweight and put them back it ain't never this serious

i can remember that
i dont need to write that down

 

[phookmumb]

Give him a slap

 

[Deleted member 19174]

I keep track of my lifts on my phone

 

[Deleted member 23778]

Shut the fuck up