Just walk like an ape theory

[Deleted member 3299]

-Increased Muscle mass in shoulders, triceps, biceps, legs
-Increased endurance in muscles
-raises testosterone because you are acting like ancient humans

Should we just walk around the house on all fours?

 

[wellthatsucks]

You are a handsome gorilla

 

[Deleted member 2634]

 

[Deleted member 3299]

LIFE FUEL! WHY GYMCEL WHEN YOU CAN GET MUSCULAR JUST BY WALKING?

 

[Deleted member 275]

I am penguinmaxxing just like the vegan natural bodybuilder rich piano and his friends in this gif

 

[Deleted member 2095]

 

[Arkantos]

 

[pisslord]

You are a handsome gorilla

4 u

 

[Deleted member 3299]

 

[Gebirgscel]

where do you get these GIFs from?

@ChoSeungHui

 

[Deleted member 756]

 

[MiroslavBulldosex]

Step 1 : don't be 5'6