Just washed down 10 g of salt in two glasses of lemon juice

D

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Because Ray peat told me to, will take another 10 g in midnight
 
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Animated GIF
 
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Blud having bipolar episodes
 
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Blud having bipolar episodes
 
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Blud having bipolar episodes
 
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Blud having bipolar episodes
 
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Blud having bipolar episodes
 
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i saw in old interview/forum post ray recommends this exact salt https://www.amazon.com/dp/ B008X7FKHU mortons canning and pickling salt

1701792561825

i bought 4 pounds for like $6 on amazon see if u can find it.
 
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baking soda is also basically salt has same effects 1-3 grams mixed with some water before a workout or sleep helps
 
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baking soda tastes disgusting for me though i dont understand how some peaters put that shit in their orange jucie i tried it a few times and it made me gag.
 
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tap water increases thyroid
sodium, in association with serum albumin, is essential for maintaining blood volume. Without adequate sodium, the serum albumin is unable to keep water from leaving the blood and entering the tissues. The tissues swell as the volume of blood is reduced.
 
That must taste disgusting
 
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