Blackgymmax
High chadlite near rone
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Strict ohping 210 for sets of 12 thinking ill get injured thinking its heavy when for me its light as hell to be able to do it so easily. Foids be funny heh
latincell95
Skincaremaxxing/oofydoofymaxxing atm
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What?
D
Deleted member 28473
Gold
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Blackgymmax
High chadlite near rone
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She thought i would get injured lifting heavy weight so fast not realizing that if it was heavy to ME i wouldnt he able to lift it the way i do. I almost never lift heavy. 210lbs on overhead press for sets of 12 is monstrous
D
Deleted member 9003
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It’s a ioi thread
Blackgymmax
High chadlite near rone
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Its not an ioi
latincell95
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Mascmaxxing works for some and is detrimental in others.
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Brazitard
+6'1; Nate Higgers - from Niggeln, Germany
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Mirin' Andrew Richard's 455lb LIFETIME NATTY strict OHP
Look that roarrrrr, sounds like a Siberian Tiger
Also curling 150lb dumbbells for reps
FEMOIDS SHOULD EAT POISON AND FUCK OFF TO HELL
B
Brazitard
+6'1; Nate Higgers - from Niggeln, Germany
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I mascmaxxed until 17yo, now femmaxxing + vampiremaxxing
;
;-;
Mistral
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that was a ioi
D
Deleted member 25938
. . .
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Blackgymmax
High chadlite near rone
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I just wanna be strong for fun
latincell95
Skincaremaxxing/oofydoofymaxxing atm
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Nigga you live in Brazil. You only need darktriadmaxxing JFLI mascmaxxed until 17yo, now femmaxxing + vampiremaxxing
D
Deleted member 18522
Anti-fascist|Muslim Jew|Anti-JB|BBC expert|Zionist
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mirin strength.
i max OHP 1rm at 170lbs lol.
i max OHP 1rm at 170lbs lol.
Blackgymmax
High chadlite near rone
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Im about as natural as kfc gets
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Brazitard
+6'1; Nate Higgers - from Niggeln, Germany
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Dark Triad only in behavior... I got a 0.75 waist-to-hip ratio and a pretty, beardless face but I can go on a Rio de Janeiro favela at the down and I'll be respected... Don't ask me how or why, tho
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MentalistKebab
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Means she cares for u, tell her you hurted yourself and ask if she can come over to help you and make food
stevielake
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force feed him some popeyes, cornbread and watermelon. put the nigga juices back in his ass.
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MentalistKebab
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Deleted member 24940
6'1 MTN Pakicel
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Stop bragging about your OHP weight.
You workout at planet fitness and they don't have barbells. Your using a fucking smith machine so you need to subtract 50lbs at least.
You workout at planet fitness and they don't have barbells. Your using a fucking smith machine so you need to subtract 50lbs at least.
D
Deleted member 27472
Myron Gaines Follower
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Keep lifting when women hate muscle and it’s all about FACE
Gengar
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My friend @DJ66 can probably do that as well. If I am not mistaken, he can bench 100kg+ (220 lbs).
klip11
Narcy pirate Guardian of squirtle
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Mirin' Andrew Richard's 455lb LIFETIME NATTY strict OHP
Look that roarrrrr, sounds like a Siberian Tiger
Also curling 150lb dumbbells for reps
FEMOIDS SHOULD EAT POISON AND FUCK OFF TO HELL
JB's love him
B
Brazitard
+6'1; Nate Higgers - from Niggeln, Germany
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They do
RichardSpencel
Suck my mog
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L
letsdoit
Mistral
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What was your stack you ran that allowed you to not lose hair or get acne?
PrinceLuenLeoncur
Crusader ghazi jihadi mujahideen, YESHUA ACKBAR
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Lifting heavy won’t make you get gains. Only strength that’s why most non fat powerlifters look unassuming and unimpressive.
I have never been the guy to have high PRs but I am always bigger than everybody else but now I do Nucleus overload everyday
Copeful
2.5 PSL 5'6 rizzminned stylish nt curry slayer
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bruh the barbell literally floats if you push it up on the smith machines
its more like -100
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