Ken norton talking about how he got his physique from his book.

[VeryFuglyNiyguhs]

'People have always asked me how I got my sculpted physique. I can only attribute it to good genes. Honestly, I never worked out with weights, and that includes when I was boxing professionally. Everything, the physique, the talent, the finesse, are gifts from the man upstairs.

And this is what he looks like.

This is a blackpill for people like prettyboy who deny the importance of genetics for physique.

 

[arabcelxxx]

His body is male gaze and ugly

 

[VeryFuglyNiyguhs]

His body is male gaze and ugly

How is his physique male gaze? He doesn't even look like a bodybuilder lmao.

 

[arabcelxxx]

How is his physique male gaze? He doesn't even look like a bodybuilder lmao.

Its still male gaze, too much muscle and disgusting wide waist.





Max amount of muscles you can have while maintaining your appeal

 

[VeryFuglyNiyguhs]

Its still male gaze, too much muscle and disgusting wide waist.





Max amount of muscles you can have while maintaining your appeal

Ironic you consider that male gaze and ugly while having a Hernan Drago pfp who is the ultimate male gaze besides Fabien Pelous.

 

[arabcelxxx]

Ironic you consider that male gaze and ugly while having a Hernan Drago pfp who is the ultimate male gaze besides Fabien Pelous

i just have him there for shits and giggles

 

[Saint Casanova]

JFL, don’t believe everything these black athletes tell you. He was on drugs and definitely did resistance training either way.

Just like Ronnie coleman taking less PEDs than baseball players

Obviously genetics play the most important role for physique nonetheless.

 

[VeryFuglyNiyguhs]

i just have him there for shits and giggles

Agreed he's very overrated. At least in terms of attractiveness to women. But in my eyes male gaze really isn't even that inaccurate when it comes to ideal physique and proportions.

Of course that level of muscle mass and leanness isn't achievable without drugs, but I don't really think male gaze stuff like Hokuto are that far off in terms of what your physique should be. Broad shouldered, slim waisted, excellent upper body development.

 

[VeryFuglyNiyguhs]

JFL, don’t believe everything these black athletes tell you. He was on drugs and definitely did resistance training either way.

Just like Ronnie coleman taking less PEDs than baseball players

Obviously genetics play the most important role for physique nonetheless.

Everybody lies about drug abuse ESPECIALLY bodybuilders.

Look at Dorian's cycle

Testosterone – 1000 mg per week
Deca (Nandrolone Decanoate) – 500 mg per week
Dianabol (Dbol) – 40 to 50 mg per day
GH – 2 to 4 IU per day

That cycle isn't even building one of his legs. If he said it was his first cycle I'd believe it.

 

[Jason Voorhees]

JFL, don’t believe everything these black athletes tell you. He was on drugs and definitely did resistance training either way.

Just like Ronnie coleman taking less PEDs than baseball players

Obviously genetics play the most important role for physique nonetheless.

Anyone with higher than double digit IQ already knows this. All of them take it

 

[Saint Casanova]

Everybody lies about drug abuse ESPECIALLY bodybuilders.

Look at Dorian's cycle

Testosterone – 1000 mg per week
Deca (Nandrolone Decanoate) – 500 mg per week
Dianabol (Dbol) – 40 to 50 mg per day
GH – 2 to 4 IU per day

That cycle isn't even building one of his legs. If he said it was his first cycle I'd believe it.

2IUs of GH is nothing what a joke. Maybe 20IUs with insulin.

Everyone is literally on drugs nowadays it’s crazy. Even in my commercial gym there’s full of drug users.

But having a nice physique still comes down to good insertions, frame and body fat level. Ken has a nice physique because he has very good muscle bellies. Blacks in general seem to have good muscle bellies. Whites have better frames though.

 

[Saint Casanova]

Anyone with higher than double digit IQ already knows this. All of them take it

I think even footballers (soccer) take shit too

 

[Jason Voorhees]

I think even footballers (soccer) take shit too

Most of them are on EPO the just microdose it to avoid getting caught

 

[Saint Casanova]

Most of them are on EPO the just microdose it to avoid getting caught

Maybe some test and GH too. Pogba got popped ( Scapegoated) for test. Bayern players are definitely on shit