keto changed my life

Corpuscula

Corpuscula

6'2
Joined
Oct 31, 2024
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succesful ascension

Just need to take care of hair, skin lightening and height (coping hard rn)
 
succesful ascension

Just need to take care of hair, skin lightening and height (coping hard rn)
train neck + come to dm if you need help with skin lightening
 
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Reactions: Corpuscula
i have a mixxed feeling abt keto i was on it for 4 months but i never had a single morning wood
i was working out 5 times a week
was bloated 24/7
but gained good muscle mass tho
 
I've tried every softmaxx in the book except diet :feelswhy: and I'm bloated af

I'm like 70 kg, I already managed to lose like 4kg in 2 weeks before so I can easily lean down but I'm scared of losing too much muscle mass

Does keto diet help with that?
 

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