Lack of sleep murders you as a normie

[Zenis]

In before “Chad sleeps 3 hours a day” ya ya I’m talking about normies with averege facial bones not fucking giga chads.

lack of sleep rapes your eye area by increasing uee, sceral show, decreases cantal tilt, decreases, if you have negative hooding your hooding will become even more negative

Also makes your skin and face look more saggy. Please sleep atleast 8 hours a day

 

[Zenis]

At the end of the day your mostly competing with other normies, you can’t beat chad so you have to hope their is no chad around

 

[Imretarded?]

insomnia sucks man

 

[Zenis]

insomnia sucks man

Does melatonin work? For me the only reason im not sleeping well is because im an idiot and would rather play video games

 

[ryuken]

i sleep 23 hours a day and rot on .org 1 hour a day

 

[Imretarded?]

Does melatonin work? For me the only reason im not sleeping well is because im an idiot and would rather play video games

it may work for you. I never had any luck with it.

I have irregular sleep quality. But nearly always takes 3-4 hours to sleep.

 

[alurmo]

Bruh school makes this shit impossible

 

[Zenis]

it may work for you. I never had any luck with it.

I have irregular sleep quality. But nearly always takes 3-4 hours to sleep.

How long have you had insomnia

Bruh school makes this shit impossible

University?

 

[Imretarded?]

How long have you had insomnia

University?

Since i was like 8-9 years old.



it might have stunted my growth.

 

[Zenis]

Since i was like 8-9 years old.



it might have stunted my growth.

Not might have it Defenitly did unfortunately, how old are you now

 

[Imretarded?]

Not might have it Defenitly did unfortunately, how old are you now

21

tbh i've tried turning off phone hours before sleeping. nothing works

 

[looksmaxxing223]

In before “Chad sleeps 3 hours a day” ya ya I’m talking about normies with averege facial bones not fucking giga chads.

lack of sleep rapes your eye area by increasing uee, sceral show, decreases cantal tilt, decreases, if you have negative hooding your hooding will become even more negative

Also makes your skin and face look more saggy. Please sleep atleast 8 hours a day

Very true, my uee has noticeably gotten better than before although I am 16 so I'm not sure if it's normal puberty or just me sleeping alot better. I had fucking bug eyes last year at 15 and now they're alot better

 

[Zenis]

21

tbh i've tried turning off phone hours before sleeping. nothing works

Damn there ain’t no medicine for it? Never went to a doctor before?

Very true, my uee has noticeably gotten better than before although I am 16 so I'm not sure if it's normal puberty or just me sleeping alot better. I had fucking bug eyes last year at 15 and now they're alot better

just puberty prolly, or maybe both

 

[Imretarded?]

Damn there ain’t no medicine for it? Never went to a doctor before?

just puberty prolly, or maybe both

i have before. thats where i got melatonin from. I'm seeing a psychologist now and have mentioned sleep problems

 

[Zenis]

i have before. thats where i got melatonin from. I'm seeing a psychologist now and have mentioned sleep problems

Hopefully it improves man, cause if it does so will your life quality and looks

 

[Imretarded?]

Hopefully it improves man, cause if it does so will your life quality and looks

yeah hopefully