hope ur raw primal diet isnt real raw meat and cooked meat but anyway remove veggies they r fucking useless, just take tren with a test base proper ancilarries, etc and youll get leaner whilst losing bf
Isn't the point of the Raw Primal diet to get fat?
Idk what ur saying but having some starch is optimal, carrot sweet potatoes is good for carbs and some fiber
Raw Primal diet my ass. Aajonus only recommended small amounts of raw starch for a specific reason. Cooked starch should only be consumed under very specific circumstances.
yeah i js said veggies r useless cut brocolli or any greens
I dont eat that bs dont worry only starch
Yeah, thats why i eat them u retard
No you don't, you literally talked about carbs & fiber, you don't eat starch for nutrients you fucking retard. Fiber is an anti-nutrient & will rape your gut.
"'larpers" word spammer disgust me even morr
Yeah carbs is optimal lol
and fiber in small amount is good in our modern environnement retard
Ur acting like one tho arent you
Shut the fuck up Ray Peat.Yeah carbs is optimal lol
Alr tiktok rotter
ea rhats whay am doing rn
"I had people eat cooked starch and raw fat. However, over the next seven years, before I rewrote the book and presented the edition of 2005, I found that when I looked in the eyes of people who would take it to an extreme, they'd say, oh, I can eat bread and butter. I can eat baked potato and butter. So they start doing it every day instead of when they, just when they need it."
your right carbs are optimal being in a state of ketosis is horribleYeah carbs is optimal lol
Humans are supposed to be fat adapted though, only modern slaves rely on Carbohydrates/Sugar.
being in a state of ketosis means you are in a near zero insulin environment, insulin is the most needed and anabolic hormone in the body esp for hgh. humans back then were recorded shorter because of this stfu
Our height reduced by up to ten centimeters because of agriculture. Do you not know what anabolic means?
Besides, if you were eating fresh meat/organs, & eating plenty, you wouldn't be in Ketosis 24/7 at ALL times.
Exactly, you know I'm correct, you know you're wrong.ok so im gonna end the conversation here fuck you ragebaiter
legit theory tho
That's a different topic. They're straight up sugar-maxxing. That's why they had short or average parents. Obviously not optimal, he's trying to insinuate that it's healthy, optimal, or beneficial in some way. I genuinely couldn't tell what he meant by insulin, shooting up drugs, eating shit, or eating "healthy" carbs.
