Lean is law

[appealmaxxingg]

Do u think I can reach chadlite with softmaxxing only
Btw getting lean is a cheatcode and im only 13% now

 

[appealmaxxingg]

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[PeasantKing53]

Problem is if u get too lean for too long your bones start degrading because the body has to take energy from somewhere

That’s why it’s best to stay over 10% body fat unless u have extremely good genetics

 

[appealmaxxingg]

Problem is if u get too lean for too long your bones start degrading because the body has to take energy from somewhere

That’s why it’s best to stay over 10% body fat unless u have extremely good genetics

Yh I think im Still over 10% here