lean is life

[shieldzz]

You might think you're lean, but until you reach a TRUE 10%BF (what most people consider to be 7-8%) you have NO idea how attractive you can be.
I cut another 5lbs recently and I'm now truly at around 9-10% and the IOIs have skyrocketed. Last night fucked one of the hottest girls I've ever seen. Her friend said I look exactly like Vinnie Hacker JFL. If you lads aren't as lean as me, get there. It's more than worth it. The first time you look at yourself in the mirror at 10% you will understand what I mean.

 

[Vermilioncore]

 

[nathan]

You might think you're lean, but until you reach a TRUE 10%BF (what most people consider to be 7-8%) you have NO idea how attractive you can be.
I cut another 5lbs recently and I'm now truly at around 9-10% and the IOIs have skyrocketed. Last night fucked one of the hottest girls I've ever seen. Her friend said I look exactly like Vinnie Hacker JFL. If you lads aren't as lean as me, get there. It's more than worth it. The first time you look at yourself in the mirror at 10% you will understand what I mean.

water

 

[Anon53]

You might think you're lean, but until you reach a TRUE 10%BF (what most people consider to be 7-8%) you have NO idea how attractive you can be.
I cut another 5lbs recently and I'm now truly at around 9-10% and the IOIs have skyrocketed. Last night fucked one of the hottest girls I've ever seen. Her friend said I look exactly like Vinnie Hacker JFL. If you lads aren't as lean as me, get there. It's more than worth it. The first time you look at yourself in the mirror at 10% you will understand what I mean.

Could you post a physique pic, curious what 10% looks like

 

[Nick.Harte]

The first time you look at yourself in the mirror at 10% you will understand what I mean.

Need bones and height for this to work. Pointless leanmaxxing if you have no bones and are below 6’4

 

[Thebuffdon690]

Can’t wait then

 

[mnbvcxz]

You might think you're lean, but until you reach a TRUE 10%BF (what most people consider to be 7-8%) you have NO idea how attractive you can be.
I cut another 5lbs recently and I'm now truly at around 9-10% and the IOIs have skyrocketed. Last night fucked one of the hottest girls I've ever seen. Her friend said I look exactly like Vinnie Hacker JFL. If you lads aren't as lean as me, get there. It's more than worth it. The first time you look at yourself in the mirror at 10% you will understand what I mean.

thanks i needed this the bulks almost over

 

[ShawarmaFilth]

Can’t wait then

thanks i needed this the bulks almost over

Dont get your hopes up, expect to be dissapointed and you wont be dissapointed

You might be boneless, might have shit fat dist (either genetically, cause of youth, or BOTH), and have shit ratios

I know dudes are around 11% who still look bloated

Could you post a physique pic, curious what 10% looks like

Once u got a vien or two on the bottom of ur abs ur about 10% or very close

 

[6PSLcel]

It’s pointless if ur as recessed as I am

 

[mnbvcxz]

might have shit fat dist

my worst fear, will be making dua

 

[Thebuffdon690]

Dont get your hopes up, expect to be dissapointed and you wont be dissapointed

You might be boneless, might have shit fat dist (either genetically, cause of youth, or BOTH), and have shit ratios

I know dudes are around 11% who still look bloated

Once u got a vien or two on the bottom of ur abs ur about 10% or very close

I have good bones I’ve been 15% and my bones were very good. Trying to get to like 10-12 now tho. And my ratios aren’t bad

 

[Deleted member 70102]

Need bones and height for this to work. Pointless leanmaxxing if you have no bones and are below 6’4

not sure about height but yeah you definitely need bones

 

[Nick.Harte]

not sure about height but yeah you definitely need bones

Not sure about height ? You’re on a blackpilled forum and you’re not sure?

 

[ShawarmaFilth]

my worst fear, will be making dua

i have hollows at 23% and rn im 15.5-17% bf and my hollows r just more blatant

I prolly got shit fast dist tbh, maybe the facial gains will come below 15%

I have good bones I’ve been 15% and my bones were very good. Trying to get to like 10-12 now tho. And my ratios aren’t bad

Rating at 15%?

 

[Thebuffdon690]

i have hollows at 23% and rn im 15.5-17% bf and my hollows r just more

I prolly got shit fast dist tbh, maybe the facial gains will come below 15%

Rating at 15%?

Idk bro like a 7. Who cares tho

 

[maarda]

Not sure about height ? You’re on a blackpilled forum and you’re not sure?

What does it have to do with being lean

 

[Nick.Harte]

What does it have to do with being lean

It’s useless if you’re short

 

[Anon53]

Dont get your hopes up, expect to be dissapointed and you wont be dissapointed

You might be boneless, might have shit fat dist (either genetically, cause of youth, or BOTH), and have shit ratios

I know dudes are around 11% who still look bloated

Once u got a vien or two on the bottom of ur abs ur about 10% or very close

Ok gotcha I’ve been around that bf then I think, I’ll attach a pic of me then for reference. I’m more like 13-14 now, also idk if you have the same problem but I remember it being super rough to try to maintain that level of body fat, I think my hormones were pretty nuked when I was that lean

 

[Deleted member 21182]

That’s why niggas should only get surgery after they’re lean and know for a fact it’s not helping

Unless u have a very stand out bad feature surgery is highly likely to be autism and might kill harmony in ur face

 

[try2beme]

You dont even look 20% as someone who is 11%

 

[Anon53]

Ok gotcha I’ve been around that bf then I think, I’ll attach a pic of me then for reference. I’m more like 13-14 now, also idk if you have the same problem but I remember it being super rough to try to maintain that level of body fat, I think my hormones were pretty nuked when I was that lean

This is so when I found out I am destined to only have a four pack, I think I was low enough body fat that the bottom two abs would of shown if they were there

 

[ShawarmaFilth]

Ok gotcha I’ve been around that bf then I think, I’ll attach a pic of me then for reference. I’m more like 13-14 now, also idk if you have the same problem but I remember it being super rough to try to maintain that level of body fat, I think my hormones were pretty nuked when I was that lean

How does it feel at 9.5-10% body fat? Mentallt and physically

 

[Anon53]

You dont even look 20% as someone who is 11%

Are you saying that to me?

 

[ShawarmaFilth]

This is so when I found out I am destined to only have a four pack, I think I was low enough body fat that the bottom two abs would of shown if they were there

Yeah. But the insertions arent bad tbh

 

[try2beme]

Are you saying that to me?

I didnt even tag or mention you

 

[Anon53]

I didnt even tag or mention you

My bad bro

 

[Anon53]

Yeah. But the insertions arent bad tbh

Thanks, I just have a long torso too since I’m 6’5”. Long limbed as well obviously, I have been having trouble filling out my arms especially

 

[shieldzz]

You dont even look 20% as someone who is 11%

its copy pasta you freak