lean lunch ideas

[shoegainz]

i need sum meat i can pack for school that doesnt taste shiity after the 3d day. used to js bring chicken breast but goit sick of that shit. need 5x meals bout 500 calories each. what tf do i do.

also im fucking terrible at cooking

 

[BR32]

Rice, ground beef, and veggies

 

[htnframemax]

ground beef and hot sauce and u can bring a tortilla for extra cals if just the ground beef isn't enough

 

[shoegainz]

ground beef and hot sauce and u can bring a tortilla for extra cals if just the ground beef isn't enough

goatis pfp talking bot sum "ground beef and hot sauce" goatis wouldnt approve

ty tho totally forgot how hot sauce makes shit 10x better

 

[shoegainz]

Rice, ground beef, and veggies

if i cook rice is using beef broth worth the sodium intake

 

[BR32]

if i cook rice is using beef broth worth the sodium intake

Yeah just drink water

 

[TrueOgreGymcel]

If you cannot stomach the extreme boring repetitive diet of bodybuilder on a cut then it's going to be hard. Jay Cutler literally ate the same thing EVERY day and still today he can't let go of this habit.

I eat chicken/rice almost everyday and I don't see myself getting bored/disgusted anytime soon. I've been doing this for 2 years now.