Lean maxing is taking for ever ngl

[reptiles]

I'm at 88.8 before you ask no that's not muscle that's pure fat I have 0 fucking muscle mass because I don't muscle I'm doing that when I'm at a lower body so it's less effort.

Im making progress but it's taking forever like I do a lot of walking every day but it's taking fucking forever I don't know what I'll look like under there but I've never been at that point and I really want to know and I can build muscle mass after.

But holy fuck it's taking forever man wtf this shit is rope tier

 

[isegrim314]

How many calories are you eating

 

[reptiles]

How many calories are you eating

I don't count I eat like in the morning 1 bread 2 boiled eggs and my final meal is a plate of race (goy slop) and a massive portion of what my mom which is usually I don't even know how to describe it but curry food basically I can't get rid of rice goy slop it's like bread for Europeans

 

[reptiles]

@Orc

 

[Orc]

is that a lot of steps? I hit 10kg before 10 am on most work days.

 

[reptiles]

is that a lot of steps? I hit 10kg before 10 am on most work days.

How many should I do ?

 

[isegrim314]

I don't count I eat like in the morning 1 bread 2 boiled eggs and my final meal is a plate of race (goy slop) and a massive portion of what my mom which is usually I don't even know how to describe it but curry food basically I can't get rid of rice goy slop it's like bread for Europeans

Your deficit is probably quite small. You need to count your calories

 

[reptiles]

Your deficit is probably quite small. You need to count your calories

Yeah true I thought I could just walk it of ngl

 

[Orc]

How many should I do ?

zero, go fucking kayaking or something who the fuck walks to lose weight either eat less or actually do something that raises your heartrate

 

[isegrim314]

Yeah true I thought I could just walk it of ngl

Oils and condiments in the food also add a lot of calories. Be aware of them

 

[reptiles]

zero, go fucking kayaking or something who the fuck walks to lose weight either eat less or actually do something that raises your heartrate

Isn't it just calories in and out ?

 

[sebycel]

ask what ur mum is putting in ur food. you should really track ur cals aswell

 

[reptiles]

ask what ur mum is putting in ur food. you should really track ur cals aswell

Mainly like curry kinda of ingredients and small vegetable oils

 

[Andremln]

I've been on the forum for 3 years cause i lurked and i still haven't leanmaxxed, i guess i just don't want it enough, ill start this year though, been 25%bf my whole fucking life lol

 

[sebycel]

I've been on the forum for 3 years cause i lurked and i still haven't leanmaxxed, i guess i just don't want it enough, ill start this year though, been 25%bf my whole fucking life lol

is it bad to be on it for 3 years? sorry if that’s off topic. why would u not want to be lean tho?