Lean starts at 10% body fat

laaltin

laaltin

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13% is still skinny fat
 
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Maybe for subhumans with no bone or muscle tone. For real men this isn’t the case.
 
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8%-12% is ideal bodyfat.

However, two people with the same bodyfat percentage might look significantly different. Depends on how much water one naturally holds, muscle mass, skin thickness, skin tone, fat distribution etc.
 
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More like 12%-15%
 
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15% is normie who doesn’t overindulge in food.. Not bad but nothing to root for either
To re-iterate if you’re a so called looksmaxxer, 15% is pathetic, it’s barely good enough for a normie. Over 12% ain’t gonna cut it.. too many copers here
 
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8%-12% is ideal bodyfat.

However, two people with the same bodyfat percentage might look significantly different. Depends on how much water one naturally holds, muscle mass, skin thickness, skin tone, fat distribution etc.
ideal in the auschwitz concentration camp sure
 

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