Leanmax is cope

[Deleted member 21531]

Ate 1000 calories and burnt 1000 with cardio for the past 2 weeks. Im 5'11 135lbs. Shouldve lost multiple kgs of fat according to muh science. My body didnt change a gram, everything looks the exact same, not even my thighs look like theyre a gram lighter. Yet im sleeping 16 hours a day, my erections are weak, my penis is irritated and hasnt healed, my gums are receding, my teeth hurt and so does my lower belly, testicles and infraorbitals (brutal im losing bone).
Today im pigging out. Im pleasure-mogging tf out of everyone with food. How do you feel knowing i will experience more PLEASURE than you today?
I dont believe in calories, protein, etc all bullshit all cope there only exists what you can feel and i feel misery. And in case youre doubting i did consume enough protein per day and supplements (calcium, d, k, zinc, mangesium, etc) i even bought sugar-free gelatin thinking itd turn me into hollow cheeked mogger, deluded me
All COPE

 

[Copexodius Maximus]

If you eat less than 1800 calories as a male, you are going to fuck yourself up. You are supposed to taper down the calorie, not crash diet down to holocaust victim levels of nutrition.

 

[GamerCel]

u are most likely just too retarded to calculate the calories correctly, follow a keto diet for easy fat burn

 

[potentialzaddy]

are you a fucking holocaust survivor? 135lbs at 5'11? you need to build muscle, go on a 2 year bulk and then cut you fucking spastic what do you expect youre not leanmaxxing youre holocaust maxxing

 

[Deleted member 27702]

Ate 1000 calories and burnt 1000 with cardio for the past 2 weeks. Im 5'11 135lbs. Shouldve lost multiple kgs of fat according to muh science. My body didnt change a gram, everything looks the exact same, not even my thighs look like theyre a gram lighter. Yet im sleeping 16 hours a day, my erections are weak, my penis is irritated and hasnt healed, my gums are receding, my teeth hurt and so does my lower belly, testicles and infraorbitals (brutal im losing bone).
Today im pigging out. Im pleasure-mogging tf out of everyone with food. How do you feel knowing i will experience more PLEASURE than you today?
I dont believe in calories, protein, etc all bullshit all cope there only exists what you can feel and i feel misery. And in case youre doubting i did consume enough protein per day and supplements (calcium, d, k, zinc, mangesium, etc) i even bought sugar-free gelatin thinking itd turn me into hollow cheeked mogger, deluded me
All COPE

dnrd

 

[Krakowski]

No reason to lose fat anyways, bones won’t look much better

 

[Deleted member 23558]

it takes months to see changes not weeks and you say you burnt nothing do you have a scale you measured the weight from? sugar doesnt cause fat fat does

 

[NumbThePain]

You must do something wrong. There's no way u don't lose weight. Took 1000 cal, and burned 1000 cal, so thats basically standing at 0. Should lose rapid at that calculation

 

[HerpDerpson]

Calories are made up bollocks. They don't mean anything.

 

[Deleted member 15164]

I remember cutting on 1200 calories. The weight shed off like magic every week. But not even 1200 calories won't cut it. I GAIN WEIGHT ON 1200 friggin CALORIES!

 

[Deleted member 21531]

If you eat less than 1800 calories as a male, you are going to fuck yourself up. You are supposed to taper down the calorie, not crash diet down to holocaust victim levels of nutrition.

My metabolism would just adapt+uni starts in 2 months and i wanna hit the gym too

u are most likely just too retarded to calculate the calories correctly, follow a keto diet for easy fat burn

Yeah bro im sure i miscalculated a 2500 calorie deficit
I did keto in the past all i got was constipation

are you a fucking holocaust survivor? 135lbs at 5'11? you need to build muscle, go on a 2 year bulk and then cut you fucking spastic what do you expect youre not leanmaxxing youre holocaust maxxing

Just be ugly during your prime theory
I have a tiny waist and hips, my upper body is decent ive already gymmaxxed for 8 months its copey for attracting females, tho i still enjoy it and will return to it next week

 

[Deleted member 21531]

No reason to lose fat anyways, bones won’t look much better

I was hoping to lose fat in my face after burning off all the fat in my thighs and and abs, but instead i didnt burn shit LOL

it takes months to see changes not weeks and you say you burnt nothing do you have a scale you measured the weight from? sugar doesnt cause fat fat does

15 day 2500 calorie deficit= 37.500 total deficit. A kg of fat is 7700 calories. I also didnt gain a single gram of fat when i bulked, my metabolism just adapts i guess
I dont have a scale but a week ago ( a week into the diet) i weighed myself at a pharmacy and i was 133lbs

 

[Deleted member 23558]

I was hoping to lose fat in my face after burning off all the fat in my thighs and and abs, but instead i didnt burn shit LOL

15 day 2500 calorie deficit= 37.500 total deficit. A kg of fat is 7700 calories. I also didnt gain a single gram of fat when i bulked, my metabolism just adapts i guess
I dont have a scale but a week ago ( a week into the diet) i weighed myself at a pharmacy and i was 133lbs

wtf are you saying are you retarded enough to believe you were burning 1000 calories from cardio and you were only eating 1000 cals?
where did 2500 come from even elite athletes dont burn 1000 cals. and your entire post is invalidated by the fact you didnt measure your weigght

 

[Deleted member 21531]

wtf are you saying are you retarded enough to believe you were burning 1000 calories from cardio and you were only eating 1000 cals?
where did 2500 come from even elite athletes dont burn 1000 cals. and your entire post is invalidated by the fact you didnt measure your weigght

Im not trying to convince some indian in a forum of anything im just posting to see if someone had a similar experience. I spent all day sitting in a cardio bicycle in my home in front of the TV since im NEET and all i ate was a couple of loafs of whole bread every day and sometimes a little meat, potato, fruit, gelatin and that was it

 

[Deleted member 23804]

learn to count jfl

 

[Copexodius Maximus]

My metabolism would just adapt+uni starts in 2 months and i wanna hit the gym too

Your metabolism won’t adapt before you lose weight. By that logic, you can adapt to 0 calories and never need to eat again.

 

[datboijj]

u are most likely just too retarded to calculate the calories correctly, follow a keto diet for easy fat burn

fruitarians are the leanest diet group in existance