Leanmax journal day 1

[mug]

Who wants to join me

 

[Deleted member 15827]

Ate a hearty meal of carbs and starches ( veggies rice and sevai) and some milk. More than I wanted to. Now I’ll nicotine gum max and only eat again at night 3 eggs w some noodles and orange juice or maybe icecream w fruit salad

 

[spectacularpixlr]

nice thread
I started 4-5 days ago
87.5kg at the beginning, 5'11, above average muscle mass
went to 84 but had a party now back at 85
cant wait for results ill probably be disappointed though and realize i have no bones
pls post motivating transformations

 

[GuyFromSingapore]

2 slices of honeydew and 2 slices of watermelon and 1 cup of soya milk.

 

[GuyFromSingapore]

Ate a hearty meal of carbs and starches ( veggies rice and sevai) and some milk. More than I wanted to. Now I’ll nicotine gum max and only eat again at night 3 eggs w some noodles and orange juice or maybe icecream w fruit salad

How the hell do you leanmaxx on such a diet?

 

[Deleted member 15827]

How the hell do you leanmaxx on such a diet?

I’m 6’3 . Nothing in that diet is inherently against leanmax except for the excessive starch

 

[Deleted member 21700]

I'll join you, making a post in looksmax that I will update everyday in 2022