starvation diet till 60 kg at 181cm, i hope i wont die, wish me luck, food is ovwrrated, i get energy thorugh hot women, air and sun
whats your starting weight
85kg
ok we are in same boat +/-
i heard somewhere that you lose 0.5 kg a day if u dont eat, so that would take me 50 days if my math is corect
professional masturbator and office job bs, need to work now by
i dont workout, i work from 8 to 8
Expect a long wait to leanmaxx then.
Don't eat goyslop and drink more water as well. People eat food when they should water and that's such a common reason people become overweight.
i dont expect , i know
that is slow
that is enough
i need to lose 13 kg bro but i only have 6 motnhs its possible?
do you tthink i should fast bro do calorie deficit every day for 6 months?
now tables turned
bro i should lose 13 kg right from pic u saw of me last? is it doable in 6 months im also lifting to put on some muscle
It's theoretically possible, but I don't think you could do it. If you let yourself get that fat to begin with then you probably have some emotional problems.
180
I lost 2 kg this month while building some muscle
Should I fast or cico
how is your face so lean
cico?
Calorie deficit
Fast, definitely. Are you taking any kratom lately? Because that can help a lot with appetite suppression.
I will get a new batch soon. But kratom tolerance builds so quickly for me. If I put 2 g the next day I have to put 4 to feel anything
4 g isn't that much imo. So long as your not doing 10 g+ multiple times a day I wouldn't worry about it. You know you can use potentiators like turmeric, citrus juice and magnesium to get more from less right?
citrus juice as in lemon squeezed? also do you boil the leaves like a tea or down them raw?
Yes, lemon works and also grape juice is really good. I think it's because of the vitamin c so lime probably works as well etc. I think you need to be careful not to over boil it because that destroys the compounds, but I've never made tea so you'd have to Google that. Raw is the most cost effective and easiest though.
Do you have it in the form of leaves or powder? also do you do it everyday? and ive heard at higher dosages the drug feels like a different beast is that true
I've tried higher doses, but it tends to make you sick so I wouldn't really recommend that. It's good to take breaks and vary strains for tolerance management. What strains do you prefer? I like Green Maeng Da. Haven't taken it for a pretty long time though.
