Leanmax?

granade

granade

Iron
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Apr 6, 2023
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Im 5’8 18 75kg, im manlet tier height and pretty overweight right now which are probably my biggest nerfs rn. How do I lose weight fast? Ideally 60kg by July.. should my goal weight be lower?
 
currently im trying a high water + high sodium diet, will let you know if it works for me
 

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