Leanmaxxing is goated

[ToryToad]

Maybe my life will turn around
Despite me having horrible genes I might ascend

 

[Minnie lacking]

I hope you do bro

 

[ihatereddit]

Nigga u are in growth phase

 

[Сигма Бой]

Maybe my life will turn around
Despite me having horrible genes I might ascend

Post yer tutoriel.

 

[isegrim314]

Life begins at 12% bf

 

[WKW]

You will finish strong goddamit!

Your commitment ToryToad is nothing like I’ve ever seen before

YOU ARE DESTINED TO BECOME LEANNNN

 

[trench]

no leanmaxxing for my subhuman genetics

 

[ToryToad]

Nigga u are in growth phase

True but I need to leanmax

Post yer tutoriel.

What tutorial .Just eat less

Life begins at 12% bf

fr

You will finish strong goddamit!

Your commitment ToryToad is nothing like I’ve ever seen before

YOU ARE DESTINED TO BECOME LEANNNN

fr

no leanmaxxing for my subhuman genetics

brutal

 

[acm]

I'm bulking rn I can't wait to lean out for summer

 

[ToryToad]

I'm bulking rn I can't wait to lean out for summer

I would bulk too cuz im skinny fat but my fat distribution is fucked that's why I will starvemaxx to balance it out

 

[Сигма Бой]

True but I need to leanmax

What tutorial .Just eat less

fr

fr

brutal

Subhuman tutoriel.

 

[ToryToad]

Subhuman tutoriel.

yer shoul d mak a better tut

 

[isegrim314]

I would bulk too cuz im skinny fat but my fat distribution is fucked that's why I will starvemaxx to balance it out

Nooooo dont starvemax

 

[ToryToad]

Nooooo dont starvemax

need to .Starvemaxxing or social death

 

[jeremyy]

Maybe my life will turn around
Despite me having horrible genes I might ascend

I think you'll ascend to MTN, but hey better than anything.

 

[isegrim314]

need to .Starvemaxxing or social death

Stunt your growth theory

 

[kazama]

Most ppl reach 14% thinking they have 12%, leanmaxx is law

 

[Сигма Бой]

need to .Starvemaxxing or social death

Sicko Mode ore Mo Bamba ahh choice.

 

[ToryToad]

I think you'll ascend to MTN, but hey better than anything.

Maybe maybe not who knows .Just leanmaxxing will probably bring me to mtn and then other looksmaxxes will bring me to htn

Stunt your growth theory

True but I have focused too long on heightmaxxing .i wanna look normal not heightmax anymorwe

Most ppl reach 14% thinking they have 12%, leanmaxx is law

idk my bf % at all but it must be under 20 %

Sicko Mode ore Mo Bamba ahh choice.

 

[isegrim314]

Maybe maybe not who knows .Just leanmaxxing will probably bring me to mtn and then other looksmaxxes will bring me to htn

True but I have focused too long on heightmaxxing .i wanna look normal not heightmax anymorwe

idk my bf % at all but it must be under 20 %

If you starvemax you will end up gaining the weight back later. Been there done that

 

[ToryToad]

If you starvemax you will end up gaining the weight back later. Been there done that

What should I do then?

 

[kazama]

idk my bf % at all but it must be under 20 %

There is no need to know either, but if u ever feel unwell. Remember that u may not even have 10%

 

[Alias!]

Maybe my life will turn around
Despite me having horrible genes I might ascend

Leanmaxing 2 if I don’t ascend once 8 bf I’m ldaring

 

[isegrim314]

What should I do then?

Eat late war german diet. They were lean asf back then.

 

[copercel123]

Maybe my life will turn around
Despite me having horrible genes I might ascend

Real. Keep pondering

 

[ToryToad]

Leanmaxing 2 if I don’t ascend once 8 bf I’m ldaring

nigga listen to the songs i recommended

 

[william.]

Maybe my life will turn around
Despite me having horrible genes I might ascend

me too I hope

 

[isegrim314]

In all seriousness just adhere to a 500 calorie deficit. Do you know your basal metabolic rate?

 

[ToryToad]

In all seriousness just adhere to a 500 calorie deficit. Do you know your basal metabolic rate?

1900 calories

 

[Alias!]

nigga listen to the songs i recommended

I can’t make any promises. I dont really listen to music unless it’s a theme

 

[isegrim314]

1900 calories

400 deficit is good so about 1500. I think any less than that and it will be unsustainable, you will be too hungry and lethargic and can stunt growth

 

[Sprinkles]

Maybe my life will turn around
Despite me having horrible genes I might ascend

All that to get cucked by the big Asian cock transfer student

 

[ToryToad]

400 deficit is good so about 1500. I think any less than that and it will be unsustainable, you will be too hungry and lethargic and can stunt growth

I should start counting .i have no idea how much calories I eat .I just eat by feeling

 

[isegrim314]

I should start counting .i have no idea how much calories I eat .I just eat by feeling

It takes a lot of experience to eat intuitively, you need to count calories accurately

 

[ToryToad]

It takes a lot of experience to eat intuitively, you need to count calories accurately

hard to do that with my parents cooking with so much seed oils .But I can try

 

[JohnnyRamone]

Maybe my life will turn around
Despite me having horrible genes I might ascend

Good luck.

 

[Yuki]

 

[ToryToad]

View attachment 3751566

nice boobs

 

[Yuki]

nice boobs

 

[isegrim314]

hard to do that with my parents cooking with so much seed oils .But I can try

Brooootal. Seed oils are cancer.

 

[ToryToad]

View attachment 3751577

coomfuel

 

[Yuki]

coomfuel

you not allowed to goon to megan bhai

 

[ToryToad]

you not allowed to goon to megan bhai

What if I do it anyways?

 

[Remeliawpckhardt]

Maybe my life will turn around
Despite me having horrible genes I might ascend

Life begins when you’re as skinny as a twink

 

[ToryToad]

Life begins when you’re as skinny as a twink

only if u have the bones for it .If u have a boneless face being lean doesnt matter

 

[Remeliawpckhardt]

only if u have the bones for it .If u have a boneless face being lean doesnt matter

Being boneless is imo the worst fucking thing possible. I feel worse for those niggas than I do manlets who’re 4’11-5’2.