Leanmaxxing

[lslt0ver]

I'm 205lbs 6''2 15 how much more lbs should I cut down. I was thinking down to 175 but idk much lmk your thoughts.

 

[FaceandBBC]

185 and you're fine

 

[lslt0ver]

185 and you're fine

You think i''ll have abs at 185? Most of my fat goes to my legs.

 

[FaceandBBC]

You think i''ll have abs at 185? Most of my fat goes to my legs.

They should be visible at 185. Actually you should go down to 175-180 to lose face fat and get shredded abs.

 

[lslt0ver]

They should be visible at 185. Actually you should go down to 175-180 to lose face fat and get shredded abs.

Yea thats what Im planning on doing. How much of a calorie defict should I be in

 

[FaceandBBC]

Yea thats what Im planning on doing. How much of a calorie defict should I be in

That's for you to decide to be honest

 

[lslt0ver]

That's for you to decide to be honest

would you say 400 is reasonable

 

[FaceandBBC]

would you say 400 is reasonable

500

 

[lslt0ver]

500

do you know any good calorie tracking apps

 

[FaceandBBC]

do you know any good calorie tracking apps

Nah, I don't unfortunately.

 

[finn899]

175 sounds about right,that would be around 15 percent body fat

 

[Deleted member 31002]

I'm 205lbs 6''2 15 how much more lbs should I cut down. I was thinking down to 175 but idk much lmk your thoughts.

whats ur BF%

 

[PseudoMaxxer]

do you know any good calorie tracking apps

myfitnesspal, every one uses that.

Don’t think you’ll get abs if you are too fat.

Most likely scenario is you losing weight and having excess skin that will hang in your belly and u won’t be able to have perfect showing abs. That’s what happened to me.

To show abs i had to go down to 10% bf cuz of excess skin and i suffered like a bitch to maintain it since i’m not genetically proned to be in those ranges of bf (as i was fat like you)

even at 10% i had abs showing only in good lighting and as i said the suffering wasn’t worth the physique.

I’m in a mini cut rn planning to get to 12% bf, i won’t suffer as much as first time since now i have experience and know how to ACTUALLY cut.

 

[cxmplaint]

myfitnesspal, every one uses that.

Don’t think you’ll get abs if you are too fat.

Most likely scenario is you losing weight and having excess skin that will hang in your belly and u won’t be able to have perfect showing abs. That’s what happened to me.

To show abs i had to go down to 10% bf cuz of excess skin and i suffered like a bitch to maintain it since i’m not genetically proned to be in those ranges of bf (as i was fat like you)

even at 10% i had abs showing only in good lighting and as i said the suffering wasn’t worth the physique.

I’m in a mini cut rn planning to get to 12% bf, i won’t suffer as much as first time since now i have experience and know how to ACTUALLY cut.

fat fag

 

[PseudoMaxxer]

fat fag

i mog your bloodline into non existence jfl.

My physique was in the 2 percentile

 

[lslt0ver]

my genetic range is 14-20 shouldn be too hard thanks for the app

myfitnesspal, every one uses that.

Don’t think you’ll get abs if you are too fat.

Most likely scenario is you losing weight and having excess skin that will hang in your belly and u won’t be able to have perfect showing abs. That’s what happened to me.

To show abs i had to go down to 10% bf cuz of excess skin and i suffered like a bitch to maintain it since i’m not genetically proned to be in those ranges of bf (as i was fat like you)

even at 10% i had abs showing only in good lighting and as i said the suffering wasn’t worth the physique.

I’m in a mini cut rn planning to get to 12% bf, i won’t suffer as much as first time since now i have experience and know how to ACTUALLY cut.

ty

 

[lslt0ver]

whats ur BF%

I was 26 but now im 22