Less breaths = longer life

[garfyld]

Why dont you practice it

 

[Deleted member 23804]

Why would I want to live past 45

 

[Yuno_howitez]

so thats why its called taking ur last breath

 

[Yuno_howitez]

i dont really ever breathe tho i constantly mew and my nose is clogged so i just live through air in my ears i think its how it gets in my body

 

[Deleted member 27511]

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Why dont you practice it

"just dont breathe bro"

 

[Deleted member 27511]

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Why dont you practice it

Breathing less oxygen could extend your lifespan by 50% or more

the mice exposed to 11 percent oxygen levels lived 50 percent longer compared to their counterparts

www.earth.com

u might be onto something

 

[Deleted member 27452]

Why would I want to live past 45

to see your son become a chad

 

[Deleted member 5815]

look into increasing your control pause and buteyko breathing you should breathe as slow as you COMFORTABLY can, through practicing with a chronometer

 

[Bewusst]

Lifefuel gonna start hyperventilating to end it quickly theory

 

[Dr. Bludy]

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Why dont you practice it

I will start breathing 100 times per minute

 

[rolex]

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Why dont you practice it

high iq

 

[BrahminBoss]

look into increasing your control pause and buteyko breathing you should breathe as slow as you COMFORTABLY can, through practicing with a chronometer

so breathing less is legit? ive encountered these ideas in old vedic books and in shiva tantra where breathing methods such as slowing ones breath was said to extend lifespan

 

[Deleted member 5815]

so breathing less is legit? ive encountered these ideas in old vedic books and in shiva tantra where breathing methods such as slowing ones breath was said to extend lifespan

yeah breathing more slowly having a higher control pause helps you retain more CO2 to oxygenate your cells better and lower your stress hormones, hyperventilation leads to diseases that lower lifespan

 

[Deleted member 5815]

peat and buteyko look the exact same lol the two practices increase co2 lead to a similar elite big brain physiognomy imagine combining them both @BrahminBoss

 

[sub5outsider]

i didnt feel alive after i lost my hair

 

[Crusile]

look into increasing your control pause and buteyko breathing you should breathe as slow as you COMFORTABLY can, through practicing with a chronometer

Isnt butokyo an exercise and not something you do 24/7? (I dont know)

 

[Deleted member 5815]

Isnt butokyo an exercise and not something you do 24/7? (I dont know)

it's a breathing technique you do consciously as an exercise that is supposed to lower your respiratory rate even while you're sleeping and arent conscious of your breathing

manually breathing 24/7 would be torture

 

[Crusile]

just thought of this: higher cardiovascular ability from exercise should slow down your breathing and make you buteko breath naturally, there4 exercise is healthy. The best form of exercise being light cardio at low heartrate/breathing rate

it's a breathing technique you do consciously as an exercise that is supposed to lower your respiratory rate even while you're sleeping and arent conscious of your breathing

manually breathing 24/7 would be torture

 

[Mastermind]

Slower heartrate is what you mean not less breaths jfl

 

[garfyld]

Slower heartrate is what you mean not less breaths jfl

Its interrelated

 

[datboijj]

manually breathing 24/7 would be torture

that's exactly what all crocodiles and alligators do.