Lifted weights at the gym for the first time today.

[allahcel]

Even though i hate the gym and think it’s gay i have started going to the gym because i need muscles to ascend i did chest, triceps and shoulders today. Tried going for a pr my first time and made it to 50 kg is that good or bad? I’m skinny like 75 kg at 6’5.

My bro told me it was good for the first time benching with no training at all.

Is my Strenght potential dogshit or good?

 

[Deleted member 27066]

Stfu nigger

 

[Deleted member 26640]

Stfu nigger

 

[Deleted member 27066]

 

[pentamogged9000]

Stfu nigger

 

[Nectar]

U can only deadlift 50kg??

 

[allahcel]

Stfu nigger

You weak ass bitch i could beat your ass any day of the week

Keep crying for me

 

[Deleted member 27066]

You weak ass bitch i could beat your ass any day of the weak.

Keep crying for me

Shieeeeeeeeeet

 

[allahcel]

U can only deadlift 50kg??

No benchpressed it

 

[PrinceLuenLeoncur]

Even though i hate the gym and think it’s gay i have started going to the gym because i need muscles to ascend i did chest, triceps and shoulders today. Tried going for a pr my first time and made it to 50 kg is that good or bad? I’m skinny like 75 kg at 6’5.

My bro told me it was good for the first time benching with no training at all.

Is my Strenght potential dogshit or good?

What exersize? Bench? deadlift? So many questions. I was also stronger than u @ 18 in my PR first bench I did 93kg

For bench that’s weak, most men can do 65kg first try. Get stronger brah

 

[allahcel]

What exersize? Bench? deadlift? So many questions. I was also stronger than u @ 18 in my PR first bench I did 93kg

Benchpress broski

And i’m skinny asf rn i have no muscles but soon i’ll be buff

 

[Clown Show]

What is the point of this post?

 

[Jason Voorhees]

50 kg bench press is pretty strong for a beginner tbh. Most people start with the bar

 

[allahcel]

What is the point of this post?

The point is that i went to the gym and i am asking if my strenght potential is subhuman or not faggot.

Shieet the more important question is wtf is the point of being on this shit site.

50 kg bench press is pretty strong for a beginner tbh. Most people start with the bar

you have seen me right? do i have wide frame for someone that is a beginner.

 

[camlokodri]

Even though i hate the gym and think it’s gay i have started going to the gym because i need muscles to ascend i did chest, triceps and shoulders today. Tried going for a pr my first time and made it to 50 kg is that good or bad? I’m skinny like 75 kg at 6’5.

My bro told me it was good for the first time benching with no training at all.

Is my Strenght potential dogshit or good?

Meanwhile I’m benching 170 kg for reps

 

[allahcel]

Meanwhile I’m benching 170 kg for reps

Stenght mogs me how much do you weigh and how long have you trained.

i just started but in 1 year i will achieve world record benchpress

 

[camlokodri]

Stenght mogs me how much do you weight and how long have you trained

i just started but in 1 year i will achieve world record benchpress

205 lbs roided

Like 8/9 years but I’m 23 years old

 

[allahcel]

205 lbs roided

Like 8/9 years but I’m 23 years old

keep on grinding bro you will rep 200 for 20 reps soon bro.

I believe in you

 

[XtrovertNTnormalfag]

At 6'5 you should be slaying pussy not lifting iron bar up and down in some basement-like facility.

 

[allahcel]

At 6'5 you should be slaying pussy not lifting iron bar up and down in some basement-like facility.

My face is hideous even height can’t save me. i need to musclemax to raise my smv and have a chance at ascending.

 

[AspiringMogger]

Even though i hate the gym and think it’s gay i have started going to the gym because i need muscles to ascend i did chest, triceps and shoulders today. Tried going for a pr my first time and made it to 50 kg is that good or bad? I’m skinny like 75 kg at 6’5.

My bro told me it was good for the first time benching with no training at all.

Is my Strenght potential dogshit or good?

Remember to eat in a surplus if you are skinny.

 

[AspiringMogger]

Even though i hate the gym and think it’s gay i have started going to the gym because i need muscles to ascend i did chest, triceps and shoulders today. Tried going for a pr my first time and made it to 50 kg is that good or bad? I’m skinny like 75 kg at 6’5.

My bro told me it was good for the first time benching with no training at all.

Is my Strenght potential dogshit or good?

Remember to eat in a surplus if you are skinny.

 

[allahcel]

Remember to eat in a surplus if you are skinny.

5k calories bulk bro

After i have bloatmaxed and gained decent amount of muscles i will get on a cut

 

[AspiringMogger]

5k calories bulk bro

After i have bloatmaxed and gained decent amount of muscles i will get on a cut

Great everybody can build muscle. It’s all about consistency. Good luck Bhai