Listen when I sleep I don’t get dark circles and lines. But when I sleep for 9-10 hours I get both why????

[deha-vu]

Tell me you faggots I love u

 

[deha-vu]

Bump

 

[lemonnz]

Then don’t sleep

 

[deha-vu]

Then don’t sleep

Very helpful

 

[WELOVELOOKS]

learn how to type you spastic

 

[Alias!]

Tell me you faggots I love u

Maybe it’s what you eat?

 

[deha-vu]

Maybe it’s what you eat?

Not really I eat very healthy food before bed should not be a issue but I think maybe I don’t complete sleeping cycles this could be the issue right?

 

[deha-vu]

learn how to type you spastic

I see

 

[thereallegend]

You need to wake up to eat every 5 hours otherwise you cannibalize your red blood cells

 

[deha-vu]

You need to wake up to eat every 5 hours otherwise you cannibalize your red blood cells

How I solve that??

 

[thereallegend]

How I solve that??

set an alarm 5 hrs into sleeping to wake up so you can eat

 

[deha-vu]

set an alarm 5 hrs into sleeping to wake up so you can eat

Yeah I do wake up after 5 hour to pee and sometimes I get super Hungary like happens 3-4 times a week

 

[Alias!]

Not really I eat very healthy food before bed should not be an issue but I think maybe I don’t complete sleeping cycles this could be the issue right?

Yeah always sleep before 11:00pm, define healthy?

 

[deha-vu]

Yeah always sleep before 11:00pm, define healthy?

Low carb high protein like curd vegetable yeah I do eat carbs

 

[thereallegend]

Yeah I do wake up after 5 hour to pee and sometimes I get super Hungary like happens 3-4 times a week

yup so you wake up to pee/poop then you eat some protein so you can be satiated to go back to bed

 

[Alias!]

Low carb high protein like curd vegetable yeah I do eat carbs

Eating vegetables in 2025

 

[deha-vu]

yup so you wake up to pee/poop then you eat some protein so you can be satiated to go back to bed

But I can’t really sleep after that and also if there’s a big event I just can’t sleep before idk why I just get thoughts

 

[deha-vu]

Eating vegetables in 2025

Little bit

 

[thereallegend]

But I can’t really sleep after that and also if there’s a big event I just can’t sleep before idk why I just get thoughts

You need protein to go back to sleep. Once you eat enough food you'll go back to sleep.

 

[deha-vu]

You need protein to go back to sleep. Once you eat enough food you'll go back to sleep.

Alright