literally the ONLY things you need to ascend

[cromagnon]

lycopene
tanmaxxing
getting muscle and being lean
neckmaxxing
oral minox
having decent style
larping NT
having good hair
and good coloring which you can make better with eyebrow dye and eyelash dye
is literally all you need to ascend

 

[cromagnon]

bookmark this and do everything i did here for like 3 months if you're MTN+ and see how much you ascend

 

[alurmo]