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Deleted member 61496
braziliancel 🇧🇷🇧🇷
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here are some things that can really increase your igf-1
-Stress and inadequate sleep
-Sedentary lifestyle
-insulin resistance and hyperinsulinemia, caused by a high-carbohydrate diet (
)
-Diet rich in refined carbohydrates
-Obesity and overweight (you don't want to become obese just because of IGF-1
)
This will probably have an impact on several other things
-Stress and inadequate sleep
-Sedentary lifestyle
-insulin resistance and hyperinsulinemia, caused by a high-carbohydrate diet (

-Diet rich in refined carbohydrates
-Obesity and overweight (you don't want to become obese just because of IGF-1

This will probably have an impact on several other things