looking 30-40% worse if I had a bad sleep

Leo0509

Leo0509

From 5.25psl to 2psl within 2months in 2018
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bad skin tone, skin looks older, circles under eyes are darker and more hollow

Who experiences the same?
 
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Me, except this happens depending on what i eat and water intake
 
Not instantly, but yes, if you sleep properly, you also look way better. That & drinking loads of water are better looksmaxes than any stupid vitamin c serums or retinoids.
 
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bad skin tone, skin looks older, circles under eyes are darker and more hollow

Who experiences the same?

Same here bro , but i look very good after long sleep after a party.
 
Basically everyone. Fatigue and general health have massive impacts on your skin.
 
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Reactions: RAITEIII and GoMadAndSTFU
I get this as well
 
bad skin tone, skin looks older, circles under eyes are darker and more hollow

Who experiences the same?
I have circles around my eyes so doesn’t matter but yh it does worsen . Also affects your brain
 
Sleeping well & with good posture every single day is the easiest looksmax
 
what is the best posture?
It depends. You're gonna want to lay in a position that makes it easy for you to breathe and mew. I think side sleeping is the best with your head on your arm or on a thin pillow. This is also how indigenous peoples sleep & they have their jaws to vouch for them. You don't want to be fighting gravity while mewing. If you side sleep, do it on your right side (other side has organs that you don't want to put pressure on) and avoid stomach sleeping at all costs.Back sleeping is good as long as you can maintain a chin tuck and tongue against the roof of your mouth.
 

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