Looking for advice to start

[Veil]

I'm genuinely looking for some advice on what supplements to take or what activities to do for me to improve myself and my looks; any piece of information I'd appreciate it.

So far I've been doing maasai jumps and sprints to improve my height (5'8), I also work out, yet, I'm still not certain if I should work out or do calisthenics. Should I work out more than 3 times a week or less?, I've been trying the Reeves deadlift to make my frame wider.

 

[sarmatian]

Depends on what you want to improve. Check out some threads in the Best of the Best section of the forum.

 

[nuisance]

Greys are so innocent

 

[Veil]

Greys are so innocent

explain?

 

[Underdog9494]

Nothing works delete your account please i beg

 

[got.daim]

I'm genuinely looking for some advice on what supplements to take or what activities to do for me to improve myself and my looks; any piece of information I'd appreciate it.

So far I've been doing maasai jumps and sprints to improve my height (5'8), I also work out, yet, I'm still not certain if I should work out or do calisthenics. Should I work out more than 3 times a week or less?, I've been trying the Reeves deadlift to make my frame wider.

maasai is cope, their arms are long, if it was legit their proportions would be wonky

 

[Veil]

Nothing works delete your account please i beg

okie dokie

 

[tanblueyes]

Do a martial art, walk, go in nature, make friends, eat good. Read books. Study well. That’s it

 

[Deleted member 110759]

Just look it up in best of best. Most of it is going to be complete cope, but some fundamentals can be sought from it. Like a rare flower, some decent guides are actually superb. Stuff that you can control and are small changes which gradually make you improve overall.