Looking for sprintmaxxing full guide to boost testosterone

[Deleted member 96433]

I'm looking for a complete tip on sprintmaxxing. I've searched but no one on the forum talks about it. Well, I know that in practice it's literally sprinting, but how many kilometers per day? And at what pace? Should I do it in the HIIT style to increase my testosterone? My goal is to achieve high levels of testosterone

 

[MA_ascender]

500 mg test per week

 

[solov]

I'm looking for a complete tip on sprintmaxxing. I've searched but no one on the forum talks about it. Well, I know that in practice it's literally sprinting, but how many kilometers per day? And at what pace? Should I do it in the HIIT style to increase my testosterone? My goal is to achieve high levels of testosterone

Start with a good warm up so you dont get injured. Then do about 10 sets of 30-70 meters but don't start sprinting at your 100% max. Just build it up and listen to your legs so you don't injure yourself

 

[hybobu]

or just run test

 

[Deleted member 48024]

blast test at 500mg per week, sprnts wont do shit jfl

 

[wastedspermcel]

Unrelated but I need some stack to athletemaxx

 

[MA_ascender]

Unrelated but I need some stack to athletemaxx

erythropoietin

 

[wastedspermcel]

erythropoietin

Do olympic doping theory

 

[MA_ascender]

Do olympic doping theory

test + boldenone go crazy for endurance with all the extra red blood cells

 

[wastedspermcel]

test + boldenone go crazy for endurance with all the extra red blood cells

Some high iq niggas gotta make a thread about becoming as athletic/strong as possible. Underrated halo if you're average and necessary for mogging guys

 

[Deleted member 48024]

Some high iq niggas gotta make a thread about becoming as athletic/strong as possible. Underrated halo if you're average and necessary for mogging guys

no atheleticism for your ugly face incel

 

[chrxth5]

I'm looking for a complete tip on sprintmaxxing. I've searched but no one on the forum talks about it. Well, I know that in practice it's literally sprinting, but how many kilometers per day? And at what pace? Should I do it in the HIIT style to increase my testosterone? My goal is to achieve high levels of testosterone

Do hiit sprints so 5-10 sets of 30 second max sprints followed by a minute walk cooldown then just cycle them. Warmup is important so do dynamic warmups and do slight jog beforehand

 

[FutureChadronelite]

I'm looking for a complete tip on sprintmaxxing. I've searched but no one on the forum talks about it. Well, I know that in practice it's literally sprinting, but how many kilometers per day? And at what pace? Should I do it in the HIIT style to increase my testosterone? My goal is to achieve high levels of testosterone

just run from lion bro

 

[ey88]

Here’s a tip

It doesn’t work

 

[Estep]

blast test at 500mg per week, sprnts wont do shit jfl

Where to get it?

 

[Alex_notmogging]

Here’s a tip

It doesn’t work

Yea , it wont do much but still has minor benefits like being more athletic or sweating id genuinely good for acne

 

[HOLYFUARK]

Stress yourself so your body increases self repairing hormones for like 1 hour at most, fair enough