Looking for tips on ascending and a rating.

[Sb3d]

(5'9 16yo 165 pounds) I've already lost 30 pounds and im just looking for a rating plus advice to ascend someone on tiktok already told me im hltn which i do think is accurate but im not an expert really, im not really sure what to do except more gym, or maybe I should ropemaxx LOL. Thanks guys!

 

[Sb3d]

The post looks weird but yeah lol.

 

[greylol]

i’d say mtn

 

[idkmanimao]

(5'9 16yo 165 pounds) I've already lost 30 pounds and im just looking for a rating plus advice to ascend someone on tiktok already told me im hltn which i do think is accurate but im not an expert really, im not really sure what to do except more gym, or maybe I should ropemaxx LOL. Thanks guys!

View attachment 3930429

bones are pretty good, zygos are popping even at this bf%, your good tbh just get more lean then lean bulk and no your not high ltn lol, your about mid mtn

 

[Sb3d]

Alright thanks, will try and do this!

 

[swaggerdoodle]

 

[Sb3d]

View attachment 3930555

This is so uncanny