Looking Shredded As A Natty

randomvanish

randomvanish

České srdce, otevřené všem!
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the reality is way below than you think

 
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'shredded' is just 12-13% with heavy down-lighting and dehydrated with a pump in the morning.

most 'shredded' movie stars are closer to 15% than they are to 10.
 
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the reality is way below than you think


I'm not comfortable dropping below 70ish kg, no matter how good it might look. You have to have some kind of masculine aura, and that is hard to emanate if you're a shredded twink.

But the results do look good in pictures. Just weird that guys 5'5-5'7 would want to aim for 60kg and be even more of a push-over than they already are due to their height.
 
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I'm not comfortable dropping below 70ish kg, no matter how good it might look. You have to have some kind of masculine aura, and that is hard to emanate if you're a shredded twink.
agreed.
 
This has more curries than my local buffet. Impressive.
 
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Looks good in pictures, but irl, they wont even look like they lift in clothes.

I do way better in bars and clubs when I'm around 15% bf with more size/padding vs shredded. Size matters a lot for sex appeal, and when you're shredded as a natty, you look tiny and weak
 
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Looks good in pictures, but irl, they wont even look like they lift in clothes.

I do way better in bars and clubs when I'm around 15% bf with more size/padding vs shredded. Size matters a lot for sex appeal, and when you're shredded as a natty, you look tiny and weak in clothes
what if they're 6'1 and above?
 
80kg shredded u need roids at any reasonable height unless like 6'3/6'4
 
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Looks good in pictures, but irl, they wont even look like they lift in clothes.

I do way better in bars and clubs when I'm around 15% bf with more size/padding vs shredded. Size matters a lot for sex appeal, and when you're shredded as a natty, you look tiny and weak
This. Getting totally diced as a natty means you look DYEL in a t-shirt. It's only worth getting shredded if you are roiding or if there is a significant improvement in face between 8-10% and 15%. A lot of guys actually have better faces at 15% though.
 
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12-15% mogs but you can't stay there for long
 
Biraj is @Chadethnic101 alt.

How u know these are natural btw
 
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Reactions: Chadethnic101
12-15% mogs but you can't stay there for long
You can, why not? As long as you are fine with calories and exercises/physical activity in general.
 
You can, why not? As long as you are fine with calories and exercises/physical activity in general.
most dudes hormonally collapse below 15% somewhere, not a whole lot of people can stay near 10% comfortably for a long time naturally.
 
most dudes hormonally collapse below 15% somewhere, not a whole lot of people can stay near 10% comfortably for a long time naturally.
Maybe it depends on ethnicity, I'd say around 12% rather than 15%. But surely not a lot of people have enough willpower to stay that way even with a decent hormonal profile.
 
Lightning fraud and baby oil. They are so small why would they cut in the first place? Nothing to show.
Most of those guys probably wear S size shirts.
ocr
 
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Reactions: Corleone and Slob
Lightning fraud and baby oil. They are so small why would they cut in the first place? Nothing to show.
Most of those guys probably wear S size shirts.
ocr
they all look like twinks in clothes, it's cope
 
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Reactions: Corleone and zharupodrugu
12% is optimum leanness for your face
 
Why they oiled up in the post pics like its a gay porn photoshoot
 
They look like twinks in clothing, but the added facial definition is definitely worth it
 

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