lookism masseter hypertrophy thread

[cryptt]

No chewing gum needed

just place your teeth together and bite down harder and harder until failure, make sure and keep your teeth together do not open and close your mouth while biting down hard this will round out your face and not make it square. Also as you have your teeth together it should not feel like you are doing reps while biting down, it should just feel like one continous bite movement almost like you are molding your upper and lower teeth together, it is importent to get that part right because you won't get the desired look otherwise

Also another thing when you do my exercise, do not use your front teeth make sure you are biting down with the middle to back teeth, this is how you get the maculine look, the front teeth don't activate enough of the massater muscle

Do 15 - 20 sets of this and your jaw will be solid as a rock

repeat daily

I have seen, tried and tested every jaw exercise imaginable on the internet/google/youtube and 99% of them are complete dog shit waste of time.

Stick to my routine above and you have a killer jaw in no time

This guy had a problem with clamping down on his jaw due to stress and was going about the same routine as posted above (not intentionally obviously) but the retard decided to to get surgery to get rid of it

 

[cryptt]

 

[cryptt]

b

 

[cryptt]

b

 

[Dastan]

the back teeth bite predominantly activates temporalis muscle, while incisors bite activates more masseters.
"make sure and keep your teeth together do not open and close your mouth while biting down hard this will round out your face and not make it square" - and what the chewing dynamic motion vs clenching have to do with round or square jaw/masseter shape?

 

[IHeartVanillaCoke]

No chewing gum needed

just place your teeth together and bite down harder and harder until failure, make sure and keep your teeth together do not open and close your mouth while biting down hard this will round out your face and not make it square. Also as you have your teeth together it should not feel like you are doing reps while biting down, it should just feel like one continous bite movement almost like you are molding your upper and lower teeth together, it is importent to get that part right because you won't get the desired look otherwise

Also another thing when you do my exercise, do not use your front teeth make sure you are biting down with the middle to back teeth, this is how you get the maculine look, the front teeth don't activate enough of the massater muscle

Do 15 - 20 sets of this and your jaw will be solid as a rock

repeat daily

I have seen, tried and tested every jaw exercise imaginable on the internet/google/youtube and 99% of them are complete dog shit waste of time.

Stick to my routine above and you have a killer jaw in no time

This guy had a problem with clamping down on his jaw due to stress and was going about the same routine as posted above (not intentionally obviously) but the retard decided to to get surgery to get rid of it

I wouldn’t do this since you’ll just end up looking bloated and it wont have significant improvement or long term gains

 

[IHeartVanillaCoke]

I wouldn’t do this since you’ll just end up looking bloated and it wont have significant improvement or long term gains

masseter hypertrophy is a meme

 

[cryptt]

the back teeth bite predominantly activates temporalis muscle, while incisors bite activates more masseters.
"make sure and keep your teeth together do not open and close your mouth while biting down hard this will round out your face and not make it square" - and what the chewing dynamic motion vs clenching have to do with round or square jaw/masseter shape?

yea i also thought of that but op didnt say much about it but its basically clenching and moving your mouth imo might have to do with the bloated cheeks

masseter hypertrophy is a meme

its basically same as bruxism id give it a try @You did it but he used a cloth to clench on

 

[turneywest]

masseter hypertrophy is a meme

 

[cryptt]

View attachment 3413830

thats a woman brodie it looks good on woman too but the one u posted looks like she a overbite she would look good if she gets a lil botox

 

[cryptt]

b

 

[cryptt]

b

 

[cryptt]

b

 

[L'hiver]

tut?

 

[cryptt]

tut?

Basically putting teeth together and clenching without doing reps almost the same mechanism as bruxism just don't grind teeth

 

[cryptt]

Or clench on a t shirt masseters would grow but u don't know if they'll look good or not u might js look bloated because of the insertions

 

[MyDreamIsToBe183CM]

nigga but it trains your temporalis muscles too and gives you a box head which you do NOT qant

 

[cryptt]

nigga but it trains your temporalis muscles too and gives you a box head which you do NOT qant

I know that nigger molars activate the temp muscles more than the front ones but I'll try doing it from the mid ones

 

[MyDreamIsToBe183CM]

I know that nigger molars activate the temp muscles more than the front ones but I'll try doing it from the mid ones

this works alot better with steroids though for hypertrophy

but shit i would this but my temples are already way to big man

 

[JeanneDArcAlter]

No chewing gum needed

just place your teeth together and bite down harder and harder until failure, make sure and keep your teeth together do not open and close your mouth while biting down hard this will round out your face and not make it square. Also as you have your teeth together it should not feel like you are doing reps while biting down, it should just feel like one continous bite movement almost like you are molding your upper and lower teeth together, it is importent to get that part right because you won't get the desired look otherwise

Also another thing when you do my exercise, do not use your front teeth make sure you are biting down with the middle to back teeth, this is how you get the maculine look, the front teeth don't activate enough of the massater muscle

Do 15 - 20 sets of this and your jaw will be solid as a rock

repeat daily

I have seen, tried and tested every jaw exercise imaginable on the internet/google/youtube and 99% of them are complete dog shit waste of time.

Stick to my routine above and you have a killer jaw in no time

This guy had a problem with clamping down on his jaw due to stress and was going about the same routine as posted above (not intentionally obviously) but the retard decided to to get surgery to get rid of it

doesnt make you look better

 

[Megfish21]

just place your teeth together and bite down harder and harder until failure

kill yourself right now

 

[cryptt]

this works alot better with steroids though for hypertrophy

but shit i would this but my temples are already way to big man

How big are they dawg

doesnt make you look better

View attachment 3413830

Depends on insertions wouldn't hurt giving it a try

 

[cryptt]

kill yourself right now

Elaborate

 

[Megfish21]

Elaborate

ok sorry maybe was a bit harsh
but
clenching ur teeth will wear and maybe even chip them
you can get a better face later but it aint worth breaking teeth ever

please edit ur post to say use a towel when clenching or smth like that

 

[cryptt]

kill yourself right now

https://looksmax.org/threads/i-grew-my-hands-bigger-by-bonesmashing-them.1270019/
It's alr bud finger yourself to sleep with those hands

 

[cryptt]

ok sorry maybe was a bit harsh
but
clenching ur teeth will wear and maybe even chip them
you can get a better face later but it aint worth breaking teeth ever

please edit ur post to say use a towel when clenching or smth like that

yea i also thought of that but op didnt say much about it but its basically clenching and moving your mouth imo might have to do with the bloated cheeks

View attachment 3413823
its basically same as bruxism id give it a try @You did it but he used a cloth to clench on

I am sorry bhai

 

[cryptt]

Tagged the wrong nigga there

 

[chasing aesthetics]

just bruxismmaxx

 

[MyDreamIsToBe183CM]

How big are they dawg


Depends on insertions wouldn't hurt giving it a try

like fucking Jordan Barrett brodie