Looksmax.me bodyfat poll

What's your current bodyfat %?

  • < 3%

  • 3-5%

  • 5-8%

  • 8-10%

  • 10-12%

  • 12-15%

  • 15-18%

  • 18-20%

  • 20+%

  • 30+%


Results are only viewable after voting.
Deleted member 616

Deleted member 616

BeChadOrDieTryin'
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42.0% body fat
 
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Reactions: majindoom, Almu, Deleted member 2846 and 1 other person
Legs prob around 14% rest 10-12% Masseter 8%
 
I was 9.9% today according to my scale.
I dont know how legit these scales are but Ive never been that lean for a long while. (According to my scale, I use it every morning)

Keeping sub 10 while being on Antipsychotics will be hell so I'd like to maintain a BF between 10 and 11 this year. With sometimes a 9% BF in my best days when I increase my amount of exercice
 
tfw only 5-8% and measured by caliper (scale gave 3.8% but scale is trash)
 
Between 25-30% probably, Had abs for the first time in my life 12 months ago and got to around 12%, it was literally mind blowing how many more IOIs I got from women going sub 15% body fat. It's the only time I've had girls open ME up in public. Did a decent lean bulk during summer then WoW dropped and I went back to my shitty habits. Currently down 10 lbs suicide cutting on a high protein diet to maintain muscle mass until I reach sub 12% again. Probably wanna push it sub 10% this time.
 
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Between 25-30% probably, Had abs for the first time in my life 12 months ago and got to around 12%, it was literally mind blowing how many more IOIs I got from women going sub 15% body fat. It's the only time I've had girls open ME up in public. Did a decent lean bulk during summer then WoW dropped and I went back to my shitty habits. Currently down 10 lbs suicide cutting on a high protein diet to maintain muscle mass until I reach sub 12% again. Probably wanna push it sub 10% this time.
Stop yo yo dieting. Eat hormonal balanced diet aka keto or carnivore.
 
Probably 12 or 13%
Visible abs but not defined
IF legit for leanmax btw
lost 4kgs in two weeks the first time doing IF
 
Last edited:
Stop yo yo dieting. Eat hormonal balanced diet aka keto or carnivore.

I'm basically eating carnivore except low calories, cba dieting for so long. Also I'm on 150mg T per week so low test is not an issue.
 
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idk how prolly 10%
 
I'm subhuman atm legit like 28%

Also chances are people are a bracket higher than they voted
 
Last edited:
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Reactions: Deleted member 4209
Stop yo yo dieting. Eat hormonal balanced diet aka keto or carnivore.
I yo yo dieted trying to do keto/carnivore for 6-9 months, lost no weight, just traded muscle for fat. Now I just eat normal, but healthy and in lower quantities and I’m down 12 pounds
 
We have no way of knowing the exact amount. Calipers are extremely inaccurate, even the $500+ Skyndex is not consistent at this.

DEXA scan is the only way to get an accurate measurement.
 
Bruh im bloated as fuck rn, 20% or more. Leanmaxxing alone will provide a bigger ascension for me than anything (4 to 5 PSL) on account of my cheekbone position and mass
 

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