looksmax

[sellatine]

other than chew mew and skincare surgery everything else is cope right

 

[hamo008]

Leanmaxx + some muscles atleast

 

[sub5inchcel]

harirloss stuff too

 

[Clown Show]

If you have good frame, gymmaxing ascends hard.

Don't listen to idiots that call it cope, also don't listen to idiots that are pushing steroid usage. If you want to ruin your life, then use steroids.

If you can't achieve satisfying physique after 2 years of natty training, then roids won't save you anyway.

 

[sellatine]

If you have good frame, gymmaxing ascends hard.

Don't listen to idiots that call it cope, also don't listen to idiots that are pushing steroid usage. If you want to ruin your life, then use steroids.

If you can't achieve satisfying physique after 2 years of natty training, then roids won't save you anyway.

how do ik if i have good frame

 

[Clown Show]

how do ik if i have good frame

Shoulder to waist ratio, you can google what are good ratios or something like that.

Basically, the wider your shoulders are, the better.

 

[sellatine]

Shoulder to waist ratio, you can google what are good ratios or something like that.

Basically, the wider your shoulders are, the better.

shit my frame isnt great then what workout plan would u use for a 15 year old?

 

[italiangigaChad]

shit my frame isnt great then what workout plan would u use for a 15 year old?

im 15, i workout normally by lifting weights don’t believe that it will stunt your growth

 

[Repentsinner]

Leanmaxx is everything anything else besides not botched surgery is cope