looksmaxing teach me to be healthy

[Regular Doomer]

good health markers, cortisol spikes and shit like that

this is the biggest life changing shit I've learned here

long hair
good skin via life style
leanmaxxing
aesthetics over male gaze

stuff like that makes you look amazing even after 30

 

[Regular Doomer]

Alpha male content is just 100% bullshit for retarded roidcels and frustrated cucks