Looksmaxxing Journal

[Deleted member 3612]

Day 1 - I am starting my water fast and cleanliness regimen because I am a dirty fuck, I will update this journal with pics and info as I ascend

need to get back to this

 

[Incoming]

Damn bruh what happened

 

[Elias]

Wide hips like shakira

 

[Deleted member 3612]

day 2, I have made my avoidance of the stairs to the main floor of my house vs food as an extra layer keeping me successful.... I have supplies, water, salt, pills, weights, etc to last me for days until I need to go and simply refill these until i am deep into my waterfast I will avoid going downstirs except to replenish supplies once every 5 days

 

[Chintuck22]

Good luck man, best i ever did was 2 days. Lost 3 kgs

 

[Deleted member 3612]

Good luck man, best i ever did was 2 days. Lost 3 kgs

best I ever did was 30+ days, 5 times in a year, lost over 120lbs

 

[Chintuck22]

best I ever did was 30+ days, 5 times in a year, lost over 120lbs

Damn i couldn't even last a single day lol, you are easily gonna do it

 

[Deleted member 3612]

Damn i couldn't even last a single day lol, you are easily gonna do it

 

[Chintuck22]

Np man. Keep us updated

 

[Deleted member 3612]

not even a full day in, headache starting, eyes drying out due to body not knowing it needs to hold salt, gunna take ibuprofen ASAP as well as 3x the normal amount (pinch) of salt and lots of water to fill stomach

 

[GetThatBread]

What BF% were you and weight on that pic?

 

[Deleted member 3612]

What BF% were you and weight on that pic?

who knows who cares only things that matters is how u look

 

[6ft4]

I'm looking forward to your ascension
I'm currently making the best arm gains of my life with home workouts using my barbell and dumbbells while being off roids

 

[Deleted member 3612]

I'm looking forward to your ascension
I'm currently making the best arm gains of my life with home workouts using my barbell and dumbbells while being off roids

thanks bro, just took ibuprofen

 

[Deleted member 3612]

day 3had a dream I ate woke up crunching my teeth... glad i didn't actually fuck up in my dream I was starting to have regret... time for another broing day of not eating

 

[Deleted member 3612]

Ate under 1500 cal high protien fat meal.. headaches stopped after 2.5 days meaning I was in ketosis I will experiment with a 2/1 fasting cycle eating under 2k on my on day, I think this should be if sustainable better if not equal to long term fast in the longrun due to increased metabolism thruout..... in effect due to my bodys experience fasting + ibuprofen I only experienced ~8 hours of headache, this seems ideal compared to the alternative