Looksminned Again (Brutal)

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Deleted member 24371

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i have been eating small, relatively healthy meals to leanmax, which my body must have become used to because i overate junk food yesterday and it was like a rapid allergic reaction, my face is so oily, acne breakout on my body, slept badly last night and my mood has changed, like a flare up of depression. this could set me back weeks, i am currently drinking lots of water and trying to clean up the oil slick on my face with cerave cleanser from my looksmaxing cupboard

being healthy mogs so hard. fat people are coping hard if they think they have it better and enjoy life more than fit people with their plain diets. it is no wonder so many people contract depression with the typical western diet of 3000+ empty calories per day. for me it became a vicious cycle of depression, comfort eating, looksminning, depression. health is looksmaxing from the inside out

@aBetterMii @Xangsane @BrahminBoss @Danish_Retard brutal tbh ngl fuark bhais
 
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Ur keeping up good work
This is proof ur body is healing
 
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Just be healthy theory stands undefeated.
 
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I'm happy for you man. But fuck me it's hard to not do comfort eating, it was the one way I had to soothe my emotions and having to just live them is so painful.

I don't even want the quick dopamine I just want the pain to end.
 
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I'm happy for you man. But fuck me it's hard to not do comfort eating, it was the one way I had to soothe my emotions and having to just live them is so painful.

I don't even want the quick dopamine I just want the pain to end.
keep busy, i take every shift i can get at work and bought a guitar, started learning french again, anything to occupy me
 
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