Loox body transformation

[beztia6215]

How much did it take to go from 1pic to other pretty much what im asking are his shoulders

 

[Zelenskyiv]

I never understood how someone can even be this lean. Do you just not eat?

 

[Orc]

I never understood how someone can even be this lean. Do you just not eat?

these are normal bodyfat levels for teenagers.

 

[Deleted member 27442]

You can get that second picture natty. If you are thinking of taking something to get like that then the gym is not for you.

 

[Deleted member 58719]

How much did it take to go from 1pic to other pretty much what im asking are his shoulders

6 mo or so at extremely clean lean bulk. Would be faster if he ate more, but then he would have to cut and it seems like he just lean bulked to stay low bf the whole time.

 

[Deleted member 58719]

also brutal to not workout neck, forearms and traps.

 

[Saint Casanova]

these are normal bodyfat levels for teenagers.

He is way too skinny in the first pic. I don’t know if it’s the bf or if he’s just underdeveloped

 

[CoreSchizo]

How much did it take to go from 1pic to other pretty much what im asking are his shoulders

Looks about 1 year apart from consistent training. He also got a tan and grew out his eyebrows and hair.

 

[Moggedbyevery1]

At least tag him you cuck

@androgenic

Anyway this can be achieved by a high protein diet (over 5 grams a day)

5 kilos of sugar (insulin is anabolic)

10 pushups a day

 

[udeactive]

also brutal to not workout neck, forearms and traps.

Why would anyone train traps

 

[datboijj]

Why would anyone train traps