losing a lot of weight but this shit is though

[Deleted member 47180]

title , my brain is getting raped cause no sugar how do i keep my self alive except caffeine need around 12 kg to go for 10% body fat i think

 

[Deleted member 23558]

Im currently increasing brown fat so Im not losing weight, once my brown fat and muscle mass increases I will start cutting and drop weight extremely quicky

 

[NordicLeonhard]

title , my brain is getting raped cause no sugar how do i keep my self alive except caffeine need around 12 kg to go for 10% body fat i think

You can still get all the minerals, vitamins and electrolytes even though youre cutting

 

[Artbreeder Is Law]

Eat fruits your tongue and brain need a reset.

 

[Deleted member 47180]

You can still get all the minerals, vitamins and electrolytes even though youre cutting

i try to integrate electrolytes with coconut water do you have better?

 

[NordicLeonhard]

i try to integrate electrolytes with coconut water do you have better?

Mineralwater and putting salt in water is what i did