berkenjoyer2
Iron
- Joined
- Jun 30, 2024
- Posts
- 8
- Reputation
- 5
For the last couple of months i have been starving myself to lose weight and excess fat. Im 16 years old, 185cm and 66 kg. I lift weight 6 times a week and everyday go for a walk. For the last 2/3 weeks i have noticed my face getting "fatter" even tho im still in a calorie deficit. First i thought it was from the bronchitis ive caught, but after recovering i could see the puffiness not leaving. Since then ive lowered my sodium intake, started drinking 6l of water daily and started to excercise more. Ive visited a doctor, incase i have had any sinus infections (no i have not).If it wont get any better i will fucking rope jfl