Losing weight 15 yrs old

[Deleted member 107443]

Is it safe to starve for two days during puberty, to lose weight or should I wait until it ends . ALso I'm short asf maybe I'm just just a late bloomer but I'm also asian so who knows

or maybe if I eat only nutrient rich foods, like meat and eggs and whole grains for a few days but smaller portions

 

[Alex_notmogging]

Jfl 2 days aint gonna do shit because your body will just use all your gluten to work

 

[Deleted member 107443]

Jfl 2 days aint gonna do shit because your body will just use all your gluten to work

I need to do 48 hour fast pretty often tho, to lose like 14kg

 

[Alex_notmogging]

I need to do 48 hour fast pretty often tho, to lose like 14kg

WTF YOU WONT LOSE 14KG IN 2 DAYS HAHAHAHHAA , idk if you meant it like this but if not then pls use the right grammer

 

[Deleted member 107443]

WTF YOU WONT LOSE 14KG IN 2 DAYS HAHAHAHHAA , idk if you meant it like this but if not then pls use the right grammer

mb for the shit grammar LOL I meant if I keep up with this 2 day fast for a while I can lose 14kg while still esting the other days but that'll take some time

 

[Alex_notmogging]

mb for the shit grammar LOL I meant if I keep up with this 2 day fast for a while I can lose 14kg while still esting the other days but that'll take some time

Yea but you should no starving is stupied and just a looksmin , just do cardio and eat less and only protein

 

[Deleted member 107443]

Yea but you should no starving is stupied and just a looksmin , just do cardio and eat less and only protein

Alr, thanks bro

 

[Deleted member 83483]

Is it safe to starve for two days during puberty, to lose weight or should I wait until it ends . ALso I'm short asf maybe I'm just just a late bloomer but I'm also asian so who knows

or maybe if I eat only nutrient rich foods, like meat and eggs and whole grains for a few days but smaller portions

No cal deficit

 

[moggedlooksmaxxer]

Is it safe to starve for two days during puberty, to lose weight or should I wait until it ends . ALso I'm short asf maybe I'm just just a late bloomer but I'm also asian so who knows

or maybe if I eat only nutrient rich foods, like meat and eggs and whole grains for a few days but smaller portions

starcing yourself for 2 days wont do anything. hop on ritalin or soemthing that kills your appetite to help you. and yes starving yourself probably doesnt help you with wanting to become taller

 

[MFMF]

Is it safe to starve for two days during puberty, to lose weight or should I wait until it ends . ALso I'm short asf maybe I'm just just a late bloomer but I'm also asian so who knows

or maybe if I eat only nutrient rich foods, like meat and eggs and whole grains for a few days but smaller portions

Just try skipping one of the meals of the day, like breakfast or lunch. That worked for me