Lost 7cm over night

[Ältai.Anabolic]

179cm --> 172cm

Side sleeping on an inclined bed

Went to the internist and was given a muscle relaxant that didn't help JFL, referred to the physiotherapist, and just mild relief on back pain. Now thinking of just going to the Orhtropedic as a last resort. T^T

Moral of story DO NOT SLEEP in this position!!

 

[Sociobiology]

you were never 179cm to begin with

 

[Deleted member 19576]

how you are then supposed to sleep?

 

[Ältai.Anabolic]

you were never 179cm to begin with

STFU I was measured with a stadiometer during the check up

 

[Sociobiology]

STFU I was measured with a stadiometer during the check up

brutal

 

[Ältai.Anabolic]

how you are then supposed to sleep?

Just don't sleep on your side in this position or your spine will be croooked sideway

 

[Ältai.Anabolic]

brutal

All of my classmates were laughing at my manlet hahaha suicidefuel tbh

 

[Stopping@Nothing19]

how you are then supposed to sleep?

hang from the ceiling like a vampire

 

[Gerardwayfan]

how is a 7cm difference possible goes beyond my imagination

 

[ALP]

My gf is taller than you

 

[currylightskin]

what is the right sleeping position broski ????

 

[john2]

179cm --> 172cm

Side sleeping on an inclined bed

Went to the internist and was given a muscle relaxant that didn't help JFL, referred to the physiotherapist, and just mild relief on back pain. Now thinking of just going to the Orhtropedic as a last resort. T^T

Moral of story DO NOT SLEEP in this position!!

What? Did you height permanently decrease?

You lost 7 cm of height !?! Are you serious?

 

[mafiaboy]

179cm --> 172cm

Side sleeping on an inclined bed

Went to the internist and was given a muscle relaxant that didn't help JFL, referred to the physiotherapist, and just mild relief on back pain. Now thinking of just going to the Orhtropedic as a last resort. T^T

Moral of story DO NOT SLEEP in this position!!

no one believes your larp

 

[Ältai.Anabolic]

What? Did you height permanently decrease?

You lost 7 cm of height !?! Are you serious?

I am going to make an appointment with an orthopedic now. If he refers me for an imaging test I will be posting my scan here.

more like 6-7cm yeah

 

[Deleted member 17345]

Your height is like crypto

 

[Deleted member 19551]

View attachment 1690985
Just don't sleep on your side in this position or your spine will be croooked sideway

You do realize gravity is more compressive towards your spine in this sleeping position right?

 

[Deleted member 17311]

You can't lose height from side sleeping, shit thread.

 

[Ältai.Anabolic]

You do realize gravity is more compressive towards your spine in this sleeping position right?

Yeah my spinal discs are probably squeezed out like a pancake

 

[john2]

Bump. Don't think I forgot about this thread. Tell me what happened.

 

[Ältai.Anabolic]

It happend to me, i went from 6 7 to 5 8, what a brootal world we live in

I have been doing stretching exercises inconsistently now my height reverted back 3cm sitting at 175cm gonna see if I can completely regain another 4cm of my height over the summer

 

[Chad69]

hang from the ceiling like a vampire

 

[Nation]

I have been doing stretching exercises inconsistently now my height reverted back 3cm sitting at 175cm gonna see if I can completely regain another 4cm of my height over the summer

What height exercises are you doing?

 

[Ältai.Anabolic]

What height exercises are you doing?

This^
+
The one from Austin Wayne stretching vid

 

[Deleted member 9670]

@galego123

 

[Deleted member 9670]

This^
+
The one from Austin Wayne stretching vid

This legit

 

[Ältai.Anabolic]

This legit

Tell me your anecdote cuz I saw someone on the comment section gain 4inches

 

[Deleted member 9670]

Tell me your anecdote cuz I saw someone on the comment section gain 4inches

No I'm asking you

 

[Ältai.Anabolic]

No I'm asking you

It’s legit no doubt especially if your spine has been compressed or your erector spinae are tightenlike me

 

[Deleted member 9670]

It’s legit no doubt especially if your spine has been compressed or your erector spinae are tightenlike me

I'll try it