Lost my entire physique in 3 weeks

[Prøphet]

Lost my entire physique in 3 weeks of starvemaxxing, fml. It’s all gone. I was eating meat only basically but I was low energy asf so the workouts I did were shit. As a result I’m back to having hips wider than my shoulders again. 5 months of progress down the drain like that. This is so brutal I can’t even do 10 push-ups anymore or even 1 pull-up, all the muscle just evaporated.

 

[Prøphet]

This is why being a natty is a humiliation ritual, you’re goddamn right if I wasn’t already balding at 18 I’d be on big 500 now

 

[lnceIs]

5 months of progress down the drain like that. This is so brutal I can’t even do 10 push-ups anymore or even 1 pull-up, all the muscle just evaporated.

 

[topology]

Stop crying.

 

[Prøphet]

Stop crying.

My life is a total loss man I’m always losing and never winning

 

[topology]

My life is a total loss man I’m always losing and never winning

Cool.

 

[User28823]

i dont have this problem i can go months without trainning n keep 80% of muscle mass n then literally go do any physical activity and i look back to 90%

 

[India lover 52]

This is why being a natty is a humiliation ritual, you’re goddamn right if I wasn’t already balding at 18 I’d be on big 500 now

then take some RU and do a deca only cycle and maybe some var

 

[Centurion_Hunter]

Lost my entire physique in 3 weeks of starvemaxxing, fml. It’s all gone. I was eating meat only basically but I was low energy asf so the workouts I did were shit. As a result I’m back to having hips wider than my shoulders again. 5 months of progress down the drain like that. This is so brutal I can’t even do 10 push-ups anymore or even 1 pull-up, all the muscle just evaporated.

I barely did anything in 6 months and my physique degraded yes but idk how much but not that much