lower my cortisol please (im stressed ab smth)

[jrt w chaqana]

so i started cutting and debloating few weeks ago because i was nearly %20 body fat
and yesterday i thought about gaining more bonemass and boost test, gh and igf-1 naturally

so basically i need milk to gain bonemass but it bloats
i need a high healthy fat diet for test but its high calorie
i need honey and sweet foods for gh and igf-1 also high calorie too

so i should do a lean bulk to help hormones or cut to lose fat
i am 16-17 btw

 

[Sapphiremaxxing]

Just end it all at this point youre so dumb or entirely relearn everything.

 

[why not me?]

ashwaganda